Molly McGrath becomes coach of the football team at Central High School, and turns the team into a winning team.

Terminally nerdy Dizzy Harrison is routinely laughed at, ridiculed and picked on. His senior year is nothing but an exercise in pain and torture. After purposely getting expelled from school, he enrolls in a rival school with a new look, a new story and a new attitude. But when his past re-surfaces and threatens to expose the real Dizzy, he must rise to the occasion to show the world exactly what he's all about.

A has-been coach is given a shot at redemption when he's asked to run his local high school girls' basketball team. While he leads the girls to victories on the court, he discovers they have a lot to teach him as well.