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Author
Pub. Date
2015.
Language
English
Description
Offers a broad examination of the subject of longevity, looking at the current scientific understanding of aging, as well as simple things people can do to promote longevity and common myths, misconceptions, and scams on the subject.
"From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? SPRING CHICKEN: Stay Young Forever...
Author
Language
English
Formats
Description
Engage your mind to transform your life
The Science of The Mind: The Original 1926 Edition & Other Essential Works is a collection of the most thought-provoking and impactful work of Ernest Holmes. Born in 1887, Holmes was the founder of Religious Science, a key part of the New Thought movement. He founded what would later come to be called the Centers for Spiritual Living, which now exist across the nation and throughout the world. The Science of...
Author
Language
English
Description
"Actor (Jane the Virgin), director (Five Feet Apart), and well-known social activist (Wayfarer) Justin Baldoni is boldly taking on the issues of toxic masculinity. He tackles his own struggles and brings up previously unspoken taboos to help create a new understanding and system of accountability. It is not just about becoming better men, but becoming more human. Topics will include redefining masculinity, female empowerment, relationships, violence...
Author
Language
English
Formats
Description
"In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls.With the feminist revolution, women have closed the gender gap in their professional and educational...
Author
Language
English
Description
There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Rheeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
"It's time to reclaim your mental health. We can't deny it any longer: there is a Black mental...
Author
Language
English
Formats
Description
Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.
Author
Language
English
Formats
Description
"Plastic is everywhere you look. Our computers and children's toys are made out of it, and our water and slices of American cheese are packaged in it. But why is there so much and what is it doing to our bodies? Is it possible to use less plastic and be happier and healthier? In Plastic Purge, author Mike SanClements presents the history and science behind plastics, then teaches you how to cut down on the amount of plastic in your life. As an ecologist,...
Author
Language
English
Formats
Description
"Whatever we think is the pattern, and mind is the builder." Become one with the universal mind and take control of your subconscious with this spirited guide by the founder of the international Religious Science movement. A leading figure of modern metaphysics, Ernest Holmes explores the laws of attraction and repulsion, encouraging readers to develop their actions, thoughts, and words in order to visualize and achieve independence and prosperity....
Author
Language
English
Description
Dave Hollis, CEO of the Hollis Co. and husband of #1 New York Times bestselling author Rachel Hollis, refutes the lies many men believe but don't talk about, topples the phony ideas about what 'real men' do, and points the way for men to finally start living the best versions of their lives.
When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Hollis, he began to realize he was letting untruths about...
Author
Language
English
Description
"'At 50, I began to know who I was. It was like waking up to myself.' - Maya Angelou We've all seen the ads on TV and in magazines--'50 is the new 30!' or '60 is the new 40!' A nice sentiment to be sure, but Jo Ann Jenkins, CEO of AARP and author of Disrupt Aging, disagrees. 50 is 50 and she, for one, likes the look of it. People 50-plus today face distinct challenges and have different goals than people in their 30s and 40s. They're at a different...
Author
Language
English
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Description
In this groundbreaking guide, Dara Hoffman-Fox, LPC, accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide, helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration.
Author
Language
English
Formats
Description
Sexual misconduct accusations spark competing claims: her word against his. How do we decide who is telling the truth? The answer comes down to credibility. But as this eye-opening book reveals, invisible forces warp the credibility judgments of even the well- intentioned among us. We are all shaped by a set of false assumptions and hidden biases embedded in our culture, our legal system, and our psyches.
Author
Language
English
Formats
Description
"We live in a world that feels increasingly volatile, uncertain, complex, and ambiguous (VUCA). For young people, the sense of unease this world creates comes with serious difficulties. Many are asking: how can you lead, grow, and thrive in today's world? In What is Water?, Kayvan Kian shifts the focus away from this overwhelm and toward ways of thinking that will help you grow stronger through it all. Drawing on everything from ancient Stoic philosophy...
Author
Language
English
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Description
"Why are we the way we are? Why do some of us find it impossible to calm a quick temper or to shake anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel P. Keating demonstrates in Born Anxious, new DNA science points to a third factor that allows us to inherit both the nature and the nurture of previous generations--with significant consequences. Born Anxious introduces a new word into our lexicon:...
Author
Pub. Date
2018.
Language
English
Formats
Description
The true story of 2 year-old Anna, abandoned by her natural parents, left alone in a neglected orphanage. Elaine and Ian had traveled half way round the world to adopt little Anna. She couldn't have been more wanted, loved and cherished. So why was she now in foster care and living with me? It didn't make sense. Until I learned what had happened. ... Dressed only in nappies and ragged T-shirts the children were incarcerated in their cots. Their large...
Author
Language
English
Description
"A debut memoir of grit and tenacity, as one young woman returns to the conservative hometown she always longed to escape to earn a living in the steel mill that casts a shadow over Cleveland. Steel is the only thing that shines in the belly of the mill... To ArcelorMittal Steel Eliese is known as #6691: Utility Worker, but this was never her dream. Fresh out of college, eager to leave behind her conservative hometown and come to terms with her Christian...
Author
Language
English
Description
Much like the best-selling books by Og Mandino, this unique narrative is a blend of entertaining fiction, allegory, and inspiration. Storyteller Andy Andrews gives a front-row seat for one man's journey of a lifetime. David Ponder has lost his job and the will to live. When he is supernaturally selected to travel through time, he visits historical figures such as Abraham Lincoln, King Solomon, and Anne Frank. Each visit yields a Decision for Success...
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