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This is a book about how to grow old—with the emphasis on “grow.” The path of purposeful aging is accessible to all—and it’s fundamental to health, happiness, and longevity.
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Everything you need to know about aging but were too busy living to ask.
Pamela Blair, a psychotherapist in her 60s, has a few things to say about aging. Open this book to any page and find one of over 100 brief, kickstarting essays and journaling questions for moving into your third act with a sense of adventure and possibility. Blair offers dozens of practical and motivational ideas for handling everything from health and libido
...It's time to discover that the sex you have later in life can be far superior.
Reassuring, honest, funny, and most of all empowering, Great Sex Starts at 50 is the must-have sex and relationships book for men and women hitting half a century with little sign of slowing down. There's no denying that...
12) Transforming your life through self-care: a guide to tapping into your deep beauty and inner worth
When you look in the mirror, do you recognize that old woman looking back at you? Aging doesn’t have to mean “getting old.” Our bodies, minds, and faces may change, but we can alter what they look like, how they behave, and how we feel about them.
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In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose.
In our forties, fifties, and beyond, we're wrestling with new questions. Is this it? Did I do what I wanted to do in my life? Who am I now that my kids have moved out? Will my sagging skin
...The idea for this book stemmed from the author's inspirational thesis titled Words of Wisdom," which comprised of interviews conducted with older adults. By asking them about their purpose in life, success, happiness, and any advice they wanted to share, we gain insight into moving and beautiful responses.
Now, the topic is taken to the next level by opening it up to the rest...
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