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READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.
Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.
In this classic guide, Allen applies his revolutionary method to drinking. With
How many times have you thought about starting a diet or quitting smoking
...A compassionate, realistic guide to overcoming compulsive and addictive behavior: “The section on relapse is the best I have ever read.” —Patricia O’Gorman, coauthor of Breaking the Cycle of Addiction
Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its
14) A Happier Hour
What if the very thing you believed to be your biggest flaw and weakness, actually turned out to be your biggest gift?
When Rebecca Weller's pounding, dehydrated head woke her at 3am, yet again, she stared up at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a Health Coach, no less - she knew better than to down several bottles of wine per week.
Her increasingly dysfunctional
...A touching memoir of life with an alcoholic father who secretly works with the CIA, a dark pilgrimage through the valley of depression and addiction, and finding a faith to redeem and a strength to forgive.
"This is a record of my life as I remember it—but more importantly, as I felt it."
At the age of sixteen, Ian Morgan Cron was told by his mother that his father, a motion picture executive, worked with the CIA
...17) Sway
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