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Unleash the Power Within You - "The Art of Being Alone: Harness Your Superpower By Learning to Enjoy Being Alone," inspired by the profound insights of Jordan Peterson, is your gateway to a life of unparalleled fulfillment and happiness.
Do you find yourself trapped in the endless cycle of loneliness and longing for connection, only to end up compromising your true self just to fit in? It's time to break free from this cycle. In this groundbreaking
...Growing up, Natasha (Tash) Craig Durkins struggled fitting in with kids in her community. Desperate to belong, she abandoned her uniqueness, too unpopular for the White kid cliques and teased by Black kids for "acting white." In time, Tash learned to create her own circle rather than seek one to fit into. Building resilience in her triumphs over life's challenges, she discovered her true self and learned how living authentically helped her create
...It's no secret that we have all grown accustomed to worry in the past few years. Although it's a normal part of the human experience, when it begins to affect both your mental and physical health, it's time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find...
Dogs find plenty of reasons to be happy every day. Why do we struggle to do the same?
Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog's default position is to be happy-right here, right now. Bringing together the latest research from dog behavior experts and leaders in positive psychology, this book reveals easy changes you can make to level up your
...Over 1 million copies sold.
This is not a self-help book. It's a wake-up call!
Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition of Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought
...Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With 140 friendly...
AN INSTANT PUBLISHERS WEEKLY BESTSELLER
"This book will change your life. And, if enough of us commit, it will change the world." — Phil Stutz, MD, bestselling author of The Tools, featured in the Netflix documentary, Stutz
In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the sub-title of the book, help you activate your Heroic potential and fulfill your destiny.
If you
...A New Scientist Best Popular Science Book of 2023
How seeing Earth through the eyes of an astronaut brings new wonder and meaning to life on our planet.
One stifling summer night, the poet and journalist Marjolijn van Heemstra lay awake, unable to sleep—like so many of us feeling anxious and alienated, deeply exhausted yet restless. Amid the suffocating stream of daily obligations, the clamor of notifications
...• Presents sacred practices to align with the soul's wisdom, quiet the ego, shift energy from fear to love, and release grief, anger, sadness, anxiety, and self-doubt
• Explains how to use your pain as inspiring fuel for moving fearlessly through life's trials and reaching your true self's full potential
• Shares practical action steps you can take during...
16) More Numbers Every Day: How Data, Stats, and Figures Control Our Lives and How to Set Ourselves Free
How many hours of sleep did you get last week? How many steps did you walk today? How many friends do you have? It seems everywhere you go, you’re surrounded by numbers. You depend on them, so you think they’re dependable, neutral, exact. But the truth? Numbers lie. They mislead. They’re tricky, little manipulative...
“Dr. Karan Rajan reveals his health hacks that may save your life. . . . In a world of charlatans and...
Does untidiness plague your life? Is disorder in your home or workplace costing you time and money? Is it draining your physical and emotional energy? Do you find yourself constantly resolving to do better, only to see your determination weaken within a matter of days? Has this situation gone on for years, maybe decades?
If so, this book is for you. It provides a simple set of strategies to enable you to declare war on chaos and banish untidiness
...Just as our physical body is protected by our skin, our psyche and spirit have "energetic boundaries" that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses—according to Cyndi Dale, these "spiritual borders" are our soul's way of communicating to the universe what we do and don't want to experience in life. With Energetic Boundaries, this renowned intuitive and energy-medicine expert presents
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