Catalog Search Results
Author
Language
English
Description
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living. --Amazon.
Author
Language
English
Formats
Description
"Transform the way you live your life with a message of unexpected hope, radical joy, and deep connection. You matter. Not because of what you earn or how you look or what you've achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise and shows readers how truly understanding their own worth will change every aspect of their lives. ...A call to empathy and a joyous celebration of the value of...
Author
Language
English
Description
"For those struggling to overcome the feeling of never measuring up comes Killing Comparison, a practical and refreshing guide by social media executive, international speaker, and preacher Nona Jones that helps readers reject the lie that they aren't good enough to discover peace and live a free, joyful life"--
"Leave behind the discontent of comparison and discover a free and joyful life. Nearly all of us deal with the struggle of comparison and...
Author
Language
English
Description
"In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by distinguished scholar Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called 'The Work.' Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action. At once...
Author
Language
English
Description
The majority of our joys, struggles, thrills, and heartbreaks relate to people, beginning first with ourselves and then the people we came from, married, birthed, live by, live for, go to church with, don't like, don't understand, fear, struggle with, compare ourselves to, and judge. People are the best and worst thing about the human life. Jen Hatmaker knows this all too well, and so she reveals how to practice kindness, grace, truthfulness, vision,...
Author
Series
Language
English
Description
"If you long to be free from the overwhelming and exhausting prison of people pleasing, When Making Others Happy Is Making You Miserable is the book for you. Bestselling author and recovering people pleaser Karen Ehman offers stories and practical tools to help you quit the pleasing game and reclaim your peace and purpose for good"--
Author
Language
English
Formats
Description
For many divorced women, the prospect of reentering the dating game is a daunting one. Too often they are afraid of another failure and of not being able to get past their own feelings of inadequacy. This fear of intimacy with another man keeps many single mothers from sticking their toes back in the relationship waters. The challenges of raising children, supporting a family, managing household chores, and money concerns only make moving on with...
Author
Language
English
Formats
Description
"The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to timeless cultural traditions to find true meaning. In this transformative handbook, Beth Kempton introduces you to wabi sabi ("wah-bi sah-bi"), a captivating...
11) Resilience: powerful practices for bouncing back from disappointment, difficulty, and even disaster
Author
Language
English
Formats
Description
"More than 100 evidence-based practices for building the brain's ability to bounce back from adversity, written by a therapist and expert in the neuroscience of resilience"--
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request