Catalog Search Results
Author
Lexile measure
840L
Language
English
Formats
Description
Hot Stuff to Help Kids Cheer Up is the newest book in the successful Hot Stuff series. This handy guide is designed to help kids work through their depression and self-esteem issues in a way that's positive and effective. Author Jerry Wilde has used his experience as a school psychologist to create a workbook that is proven effective in giving kids the tools to break out of the ruts of depression and low self-esteem. Kids will learn: --How to think...
2) Rain rising
Author
Accelerated Reader
IL: MG+ - BL: 3.6 - AR Pts: 5
Language
English
Description
"Thirteen-year-old Rain, who struggles with low self-esteem, must overcome sadness after her older brother Xander is severely beaten up at a frat party, but through the help of an after-school circle group, Rain finds the courage to help herself and her family heal"--WorldCat.
Author
Accelerated Reader
IL: MG - BL: 3.7 - AR Pts: 7
Lexile measure
570L
Language
English
Description
Twelve-year-old Addie tries to cope with her mother's erratic behavior and being separated from her beloved stepfather and half-sisters when she and her mother go to live in a small trailer by the railroad tracks on the outskirts of Schenectady, New York.
Author
Accelerated Reader
IL: MG - BL: 4.5 - AR Pts: 5
Lexile measure
680L
Language
English
Formats
Description
"In the two years since his mother was killed in an automobile crash, Colin has been anticipating further disasters, writing down what to do in the event of an avalanche or mentally practicing the Heimlich maneuver just in case--but the real trouble is that his mathematician father is obsessed with a classic math problem and has a hoarding problem that is spiraling out of control, leaving Colin desperate to hide this chaos from his friends and everyone...
Author
Series
Pub. Date
2020.
Language
English
Formats
Description
"This nonfiction book for teen readers is a guide to understanding mental health and coping with mental illness, trauma and recovery. It features real-life stories of resilient teens and highlights innovative approaches to mental-health challenges."--
Mental health is a complex issue. It affects everything that we do, but can be hard to talk about. Siebert shines a light on the troubled history of thinking about and treating mental illness. She tells...
Author
Language
English
Description
When Ginger Zee opened her life to readers in Natural Disaster, the response was enormous. She put a very relatable if surprising face on depression and has helped lessen the stigma surrounding mental health issues. But Ginger tells us, Natural Disaster was ""Ginger Lite" and only scratched the surface. In this moving follow-up, Ginger shares her truest self. She spent most of her life shielding her vulnerabilities from the world all while being a...
Author
Pub. Date
2020
Language
English
Formats
Description
Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you're not good enough. The Self-Love...
Author
Pub. Date
2016
Language
English
Formats
Description
Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a unique approach to help children harness the power of their imaginations to reduce anxiety and build self-esteem.
Millions
...Author
Pub. Date
2021
Language
English
Formats
Description
Learn how changing your mindset can change your life! Do you ever give up when things are difficult? Sometimes we all say things like, "I'm bad at math, so there's no point in studying" or "I can't change-so why bother trying." This is called having a fixed mindset. When you have a fixed mindset, you take failure as evidence that you're not good at something.
On the other hand, a growth mindset is a way of viewing yourself and the world that says,...
11) Feel confident!
Author
Series
Lexile measure
490L
Language
English
Formats
Description
Encourages readers to develop confidence in themselves, their abilities, and the choices they make by trying new things, solving problems, and making decisions.
Author
Series
Language
English
Formats
Description
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--
Author
Language
English
Description
Incline Your Ear: Cultivating Spiritual Awakening in Congregations introduces faith communities and individuals to the centuries-old principles and practices of spiritual direction. Spiritual direction, as Chad R. Abbott and Teresa Blythe practice and teach it, emphasizes four aspects of the faith journey: becoming more aware of the presence of the Holy in our daily lives, reflecting on that awareness and deepening our relationship with God, discerning...
Author
Series
California diaries volume 8
Lexile measure
540L
Language
English
Formats
Description
Maggie's weight-consciousness truly takes a turn for the self-destructive when she decides she can only be happy if she reduces her weight from 103 to 90 pounds, recording every bite of food she takes in her journal.
Author
Language
English
Formats
Description
This story reminds children that dark clouds can be temporary and asking for help is always okay. We all have times when we need to borrow a little hope from someone else. When your clouds get too dark, and too heavy to push away, Reach out and ask, "Can I borrow some light?" "I'm having a really bad day." It's always okay to admit to yourself, "I just can't do it today." Everyone needs somebody sometimes, to help them find their way.
17) Be positive!
Author
Series
Lexile measure
600L
Language
English
Formats
Description
"Introduces preschool and primary-age children to ways of thinking and acting that will help them feel good about themselves and their lives, stay on course when things don't go their way, and contribute to other peoples happiness, too"--Amazon.com.
Author
Series
Language
English
Description
Resilience-the ability to recover or "bounce back" from problems, hurt, or loss-is critical for social and emotional health and helps people feel happy, capable, and in charge of their lives. Foster perseverance, patience, and resilience in children with this unique, encouraging book. Young children learn thought processes and actions that are positive, realistic, and helpful for bouncing back. The book also helps children recognize people who can...
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