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For many divorced women, the prospect of reentering the dating game is a daunting one. Too often they are afraid of another failure and of not being able to get past their own feelings of inadequacy. This fear of intimacy with another man keeps many single mothers from sticking their toes back in the relationship waters. The challenges of raising children, supporting a family, managing household chores, and money concerns only make moving on with...
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English
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"In THE FOOD THERAPIST, Shira Lenchewski reveals the root causes of our emotional hang-ups around food, and provides tools to help us plan ahead wisely, conquer cravings without deprivation, and recognize our fullness signals. THE FOOD THERAPIST will help us create a truly positive relationship with food to lose weight, feel great, and finally make peace with our bodies and the scale"--
3) Emotional blackmail: when the people in your life use fear, obligation and guilt to manipulate you
Author
Language
English
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Description
Discusses how emotional blackmail operates and why some people are vulnerable to it; provides case histories of people who have been subjected to the fear, obligation, and guilt it inspires; and offers step-by-step advice on how to react when targeted for emotional blackmail.
Author
Language
English
Description
In a world where we often shy away from pain, "Feel the Pain, Free Yourself" emerges as a courageous and transformative guide that encourages you to face your fears and emotional wounds head-on. Within these pages, you'll discover the extraordinary power that lies in embracing your pain as a stepping stone to personal liberation. "Feel the Pain, Free Yourself" is not just a book; it's a lifeline to your true self. As you immerse yourself in the pages,...
Author
Language
English
Description
The story you are about to read is the fruit of my experience, lived in the flesh with money. It is a journey through the twists and turns of life, an intimate exploration of my tumultuous relationship with this resource so crucial in our existence. Every word, every emotion you encounter in these lines is imbued with truth, moments of joy and sorrow, triumphs and challenges. It's a heartfelt dive into the depths of my own story, a story woven with...
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English
Description
Embark on a journey into the complex and often heart-wrenching world of unrequited love. This non-fiction book delves deep into the emotional landscape of what impact it can have on one's life when they have experienced the agonizing sting of affection that remains unreciprocated.Unreciprocated affection is a universal human experience, transcending boundaries of age, gender, and culture. Whether it's a passionate crush, a long-term friendship that...
8) Ditch the git.....Before It’s Too Late: How to spot and escape a bad relationship before it starts
Author
Language
English
Description
Do you long for that fairy tale happy ever after? If you want someone who loves you for who you are and not what they think they can make you in to, then this book is for you. Love can indeed be blind, causing us much pain and anguish, because time and again we select the wrong partner. In this candid, no holds barred guide, based on personal experience, we examine what you should be looking for in your life partner; your soul mate. Why suffer an...
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English
Description
The Frankenstein Condition is an engaging, self-deprecating and often funny look at our modern day tendency to construct our identities and expectations around what we see as the best of others. Much like Victor Frankenstein, we create our monsters from pieces of the people around us. People who we admire: celebrities, family, friends and social media. As with Victors creation, our monster is destructive and brings with it anxiety and depression....
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Series
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English
Description
Envy is one of the more unpleasant aspects of the human psyche, and if we're honest, we are all colored by its sickly hue from time to time. We also know that emotional, physical, and spiritual illness can arise from unbridled envy-in ways both trivial and tragic. Left unchecked, envy can give rise to resentment and anger. However, with the aid of our Christian faith, we can heal the wounds of envy and find our way to the true happiness that God desires...
Author
Language
English
Description
Do you want MORE ROMANCE, LESS STRESS and a HAPPY FAMILY LIFE?
Brooke Longmore, the Empathic Psychologist, Mindset and Mental Health Specialist can help you achieve this and so much more.
She will take you on an empowering journey of self-discovery and deep understanding to improve the important relationships in your life.
Drawing on her own personal and professional experiences, Brooke will guide you through eight powerful 'therapy sessions', encouraging...
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Series
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English
Description
Having doubt is part of the way we try to make sense of life. However, doubt also can become a heavy, dark cloud that obscures the light of the sun, casting shadows upon everything we do, believe, and feel. Faith is the antidote for life's doubts-the wind that blows away the grey clouds, allowing the light to shine again on us and in us. This book is designed to help you understand your feelings of doubt and move beyond them to a light-filled vista...
Author
Language
Español
Description
El autoengaño es una trampa que nos aleja de la verdad sobre nosotros mismos. Quizá la versión más popular de los mecanismos del autoengaño sea la llamada "ley del espejo", aunque la metáfora es más precisa si nos referimos a la "ley del reflejo". Esta nos advierte de un viejo axioma: "como es adentro es afuera" o, dicho de otra manera, el mundo no deja de ser un enorme espejo en el que se refleja tu conciencia. El espejo nos refleja, pero...
Author
Language
Español
Description
¿Cómo nos sentiríamos si no tuviéramos que ocultar las cicatrices que nos ha dejado la vida? ¿Si dejáramos de percibir nuestras inseguridades como signos de flaqueza para verlas como oportunidades de crecimiento?
Kintsugi es el antiguo arte japonés de reparar lo roto. Sus maestros utilizan polvo de oro para unir fragmentos y crear obras de arte; unas creaciones que alcanzan más valor que los objetos originales de donde provienen. La filosofía...
Author
Pub. Date
2017
Language
English
Formats
Description
Dr. Randy Kamen takes you into the stories of six women whose search to find greater life satisfaction paves the way for readers to do the same. This is a journey to acquire health-enhancing tools and strategies and learn essential life lessons that will help you develop more loving and sustainable relationships and lead you to your best possible life.
Author
Language
English
Description
You can succeed and have a happy life even if you had no support system at home.
Growing up as a girl is hard enough, and with an unsupportive home life and a belittling mother, it can be unbearable. I will share my stories, what I learned, steps to heal, and how to recover and sustain positive thinking.
It's time to stop hiding, be proud of all you have overcome, kick ass in life, and find happiness!
J. Patricia Gileno, is happily married with two...
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Series
Language
English
Description
To live with fear in your stomach, no longer having confidence in yourself, having lost the joy of living, often feeling sadness and misunderstanding ... is it really Living?
To love with the anxiety of not being up to the demands of the Other and sometimes receive only a few crumbs of "happiness" ... is it really Loving?
You know that something is wrong, without being able to define it. Like a poison.
The memory of the person you were before fades...
Author
Language
English
Description
The term self-esteem is used to describe a person's overall sense of self-worth or personal value. In other words, how much you appreciate and like yourself.Self-esteem can involve various beliefs about yourself, such as the appraisal of your appearance, thoughts, emotions, and behaviors.Self-esteem can play a significant role in your motivation and success throughout your life. Low self-esteem may hold you back from succeeding at school or work because...
Author
Language
English
Description
Is your life spiraling out of control and you don't know why? Or maybe you think your life is in control as everything seems perfect, but for some reason, you aren't experiencing real joy.
Without even knowing it, you are being controlled by your subconscious thoughts and emotions. As Carl Jung said, "Until you make the unconscious conscious, it will direct your life and you will call it fate."
This happened to Sherese Shy-Holmes. Her life was going...
20) L'amour de soi
Author
Language
Français
Description
Peut-on aimer sans s'aimer?
Peut-on s'aimer sans être égoïste?
L'amour de soi, traité dans ce livre, se distingue nettement de l'égoïsme et de l'égocentrisme. En effet, vous aimer, ce n'est pas manquer d'attention, de considération, de compassion envers les autres, c'est tout simplement prendre soin de vous d'abord pour mieux prendre soin des autres ensuite.
Vous aimer, c'est apprendre à vous connaître, à vous respecter et à vous accorder...
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