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"A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame. The torment you feel when you're exposed, humiliated, or rejected. The feeling of not being good enough. It's a deeply painful, universal emotion, yet is not frequently...
5) Unbox your life!: curbing chronic complainers, living life liberated, and other secrets to success
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You will be known by the company you keep!
Successfully steer your own life instead of having it determined by others, advises Tobias Beck in this German bestseller narrated in his pithy, to-the-point style. Tobias provides the coaching needed to liberate ourselves from chronic complainers.
Killjoys, energy vampires, and chronic complainers. Everyone knows a Debbie Downer, moaning the whole day long because nothing ever goes right. The weather is...
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"For the millions of people in their fifties and sixties who find themselves out of work or underemployed and financially incapable of retiring, here's a practical plan for getting past blame and shame, overcoming denial, and finding a path to a new normal. Elizabeth White has an impressive resume, which includes advanced degrees from Harvard and Johns Hopkins and a distinguished employment history. She started a business that failed and then tried...
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"In Step Up, Ash Beckham presents readers with the 8 pillars to become an 'everyday leader'--the kind of person who speaks up, from a place of authenticity and heart, to make a positive impact in the world, whether that be in the home, in schools, in religious communities, in the workplace. Anywhere. This book is about making the grassroots effort to lead change"--
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"A compelling, important addition to Hill Harper's bestselling series, inspired by the numerous young inmates who write to him seeking guidance After the publication of the bestselling Letters to a Young Brother, accomplished actor and speaker Hill Harper began to receive an increasing number of moving letters from inmates who yearned for a connection with a successful role model. With disturbing statistics on African-American incarceration on...
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F-16 fighter pilot, American hero, Folds of Honor founder, PGA professional, and inspirational family man Dan Rooney delivers a motivational code for living to help ordinary people ascend to their highest level in life.
Part spiritual guide and part call-to-action, Fly Into the Wind combines Lt Colonel Rooney’s fighter pilot stories with his discovery of faith and purpose in order to help each reader achieve a philosophy he calls CAVU, after the...
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The author of Losing Your Mind to Find Your Soul, and A Father's Daughter book series contemplates our life purpose, trauma, love, destiny, spiritual transformations and the meaning of life.He exposes the corruption and greed that consumes society, reflecting on our lives, pondering our happiness, and whether the lifestyle most of us live by makes us happy or merely an illusion. With introspection, most feel bound and shackled with barely any freedom...
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Who doesn't want to be happy in life? We all do. However, surprisingly, being happy isn't an easy task these days. We all live a complicated life, full of stress and difficulties; sometimes, you might think that life isn't supposed to be happy at all. When there are so many problems all around us, how can a person be truly happy? That's where you are wrong! Yes, life is hard but it can be enjoyed. We can be happy even if happiness needs to be created...
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Our teens are living on the edge.
Life is tough. Bad things happen to them and to those they love and care about.
Teens wonder what's coming next. They're scared, anxious, angry, and sad.
They try, but never feel good enough, smart enough, or attractive enough. They wear masks. They try to fit in. They live lies.
If course, this is true about all us.
Our teens might be on a downward spiral. Maybe you are too.
Our teens have felt this. Perhaps...
15) Nanny Nuggets
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Everyone needs to know that in spite of what they are going through, they matter! Self-esteem concerns, identity crisis, feelings of aloneness and being misunderstood, these are all issues everyone deals with, and if you're facing them now, then Nanny Nuggets are just what you need. A treasure chest of wisdom, these words will encourage you to redirect your focus, change your perspective, activate your faith, and begin again. Take a moment to read...
16) The seventh step
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This book, which describes the author's one-man crusade for a new penal rehabilitation program, known as The Seventh Step, takes you right into the drama of prison life. In 1963, Bill Sands, an ex-convict, and the Reverend James Post formulated a self- help group in the Kansas State Prison. This first pre-release program adopted a slogan and guidelines that are the basis of The Seventh Step programs today.
This was a danger-charged mission of an ex-inmate...
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Embrace The Courage to Be Yourself Authentically
"As a Clinical Psychologist, I have frequently recommended this book. It is very well written. It is clear and highly beneficial. The author states that it is written for women. I have found that most of the book can also be useful for men." ─Amazon review
This self-growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself, learn to set boundaries, make peace,...
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"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. [This book] offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies...
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"Sadie Robertson Huff dives deep into exploring who we are allowing to influence our daily thoughts and actions. With an excellent grasp of scriptural truths, using current research, surveys, and personal and biblical stories, Sadie draws on her own experience as a social media influencer. This book is perfect for young Christians wondering how they can live a vibrant, bold, and uncompromising life of faith in God by following the Messiah--the ultimate...
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"I don't have low self esteem, of course I believe I am worthy of the life I want!" *Coughs in denial*.
Can you relate to that sentiment? I used to think I didn't have any problem with my levels of self worth. Until I did the inner work and realized that I certainly did.
I would hear or read about personal growth work that involved improving your sense of self worth. I immediately dismissed it, thinking "Well obviously I believe I'm worthy. That's...
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