Catalog Search Results
1) The self-compassionate teen: mindfulness & compassion skills to conquer your critical inner voice
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Series
Language
English
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Description
"Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--
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English
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Description
"As a teen, how you feel about yourself can affect all aspects of your life. When you have healthy self-esteem, you have an easier time making friends, doing well in school, and even interviewing for jobs. You're able to see yourself clearly--celebrating your strengths and accepting your weaknesses. And most importantly, you're better equipped to accomplish almost any goal you set. Self-Esteem for Teens will show you how to build a positive view of...
3) The self-esteem workbook for teens: activities to help you build confidence and achieve your goals
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Language
English
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Description
For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.
As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today's world is difficult,...
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English
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Description
"Are you your own worst critic? Do you compare yourself to friends, classmates, and celebrities? You aren't alone. It's easy to get caught up in the comparison game -- especially on social media. But over time, these negative habits feed your insecurities and make you feel like you just aren't good enough. So, how can you break free from self-criticism and start being a true friend to you? With this fun and friendly guide, you'll discover 50 simple...
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English
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Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do!
Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you
...Author
Accelerated Reader
IL: UG - BL: 5.8 - AR Pts: 9
Lexile measure
HL 790L
Language
English
Description
Sandra Uwiringiyimana was just ten years old when she found herself with a gun pointed at her head. The rebels had come at night -- wielding weapons, torches, machetes. She watched as her mother and six-year-old sister were gunned down in a refugee camp, far from their home in the Democratic Republic of the Congo. The rebels were killing people who weren't from the same community, the same tribe. In other words, they were killing people simply for...
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English
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Description
Every day we see body ideals depicted in movies, magazines, and social media. And, all too often, these outdated standards make us feel like we need to change how we look and who we are. The truth is that many teens feel self-conscious about their bodies and being a teen girl of color is hard in unique ways. So, how can you start feeling good about yourself when you're surrounded by these unrealistic -- and problematic -- images of what bodies are...
Author
Lexile measure
950L
Language
English
Formats
Description
Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips...
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English
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Description
"Teen girls need clear and accurate information about relationships, sexuality, safety, and consent more than ever. Written by two experts in teen mental health, this much-needed guide offers empowering tools to help teen girls build self-esteem, clarifytheir values, understand their sexual identity and boundaries, decide what feels right for them, and what to do when things go wrong so that they can safely navigate dating online and in person"--
"Are...
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English
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Description
"Black girls living in predominantly White environments face unique challenges on the road to adulthood. In Finding Her Voice, three racial justice experts and advocates offer Black teen girls important self-empowerment skills, and provide activities andexercises to help teen readers challenge dominant culture, cultivate self-compassion, and build resilience in a world filled with microaggressions and discrimination"--
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English
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Description
"Wow! What an amazing and unique adventure we have all enjoyed together! You have watched me grow from infancy through my formative years and now my teenage years as we have learn all about my early diagnosis of 'Autism' and where we would go from here. Together, we have learned so much about my unique disorder and how, along with my family, friends, community; and with an incredible team of professionals and school staff in place; we have all come...
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Pub. Date
2020.
Language
English
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Description
"This nonfiction book for teen readers is a guide to understanding mental health and coping with mental illness, trauma and recovery. It features real-life stories of resilient teens and highlights innovative approaches to mental-health challenges."--
Mental health is a complex issue. It affects everything that we do, but can be hard to talk about. Siebert shines a light on the troubled history of thinking about and treating mental illness. She tells...
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English
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Description
"Simple, effective strategies to build teen confidence and self-worth. Whether you are dealing with overwhelming emotions, peer pressure, bullying, or the struggle to fit in, adolescence can be a bumpy road. Self-Esteem Tools for Teens will help you come away with a better appreciation for who you are and a greater ability to recognize your potential. Once you learn the basics of self esteem, dive into the personalized prompts to figure out how to...
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English
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Description
"Empower teens to build their own paths with strategies that encourage self-discovery, autonomy, and connection. Blaze Your Own Trail invites teens to consider their values, goals, and interests, and take steps toward building the life-and blazing the trail-they want for themselves. Teens follow the three sections of the book-the inner path, the outer path, and the onward path-to explore a breadth of topics, from developing a vision for their future...
Author
Accelerated Reader
IL: UG - BL: 5.2 - AR Pts: 10
Lexile measure
HL 750L
Language
English
Description
Ryan Smithson joined the Army Reserve when he was seventeen. Two years later, he was deployed to Iraq as an Army engineer. In this extraordinary and harrowing memoir, readers march along one GI's tour of duty. Smithson avoids writing either prowar propaganda or an antimilitary polemic, providing instead a fascinating, often humorous-and occasionally devastating-account of the motivations and life of a contemporary soldier.
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