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Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks. How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance?...
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All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don't, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy...
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Surrounded by the pressures of society, we often measure ourselves by impossible standards. We see images of idealized women and become scared that our own bodies, personalities, or ambitions do not measure up. Author and therapist Sue Patton Thoele knows what it's like to be scared and unsure of your place. And she knows how to transform these fears into resilience.
If our days are riddled with negative self-talk, our happiness inevitably suffers....
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If you like history and great quotes, you'll love this book which combines a brief biography of 32 world famous leaders with photographs and powerful quotes. You and your family will learn from this collection of wisdom―echoing the integrity, strength of character, and passion of extraordinary men and women. Makes the perfect, unique gift. Some of the highlighted leaders include: Abraham Lincoln, Ben Franklin, Eleanor Roosevelt, Martin Luther King,...
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"Older and Wiser! is the inspiring new sequel to Older and Happier!, Dag Sebastian Ahlander's joyful guide to turning retirement into a time of self-exploration. For many men, the years after sixty-five become the best of their lives--and with good reason. The office is left behind, the children have grown up, and you're healthy, alert, and free to do what you want. Still, as with any big life change, you may be looking for some words of advice and...
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"Faith is alwaysin the present. Your attitude should be: I'm excited to be alive at this moment. I'm excited to be breathing today. I'm excited about my family, my health, and my opportunities. I have plenty of reasons to be happy right now... You may have some setbacks and your circumstances may change but don't let that change your mind...Keep it set on happiness. It is your choice to be happy. Make up your mind to enjoy this day, to have...
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Creative Visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the fields of health, business, the creative arts, and sports, and in fact can have an impact in every area of your life. With more than six million copies sold worldwide, this pioneering bestseller and perennial favorite helped launch a new movement in personal growth when it was first published. The...
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Venimos de serie y no podemos renunciar a ellas. Rechazarlas o taparlas no sirve de nada. Al revés, empeora la situación. Las emociones pueden ser las mejores aliadas para conseguir nuestros objetivos y ayudar a los demás. Con el Método Llave aprenderás lo que seguramente el entorno te pide y nadie te enseñó. Cuatro pasos claros y concisos que te van a ayudar a conocerte y comprenderte para, posteriormente, gestionarte adecuadamente. Sin demasiados...
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Join Lisa Kitter on a journey of thought creation and universal truths. Throughout this divinely guided book, Lisa invites you to open your mind to infinite possibilities and limitless potential. Lisa communicates with God and addresses many of life's confusing, frightening and often times, taboo topics such as: prosperity, religious choice, life and death. A shift in our collective consciousness is occurring on planet Earth and Lisa empowers you...
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Stress is a common problem in today's society. With today's hectic and chaotic 24/7 society, more and more people are feeling the effects of stress on their daily lives.
So, how can you start reducing the amount of stress in your life? The answer is simple. Meditation. The practice of meditation has been shown to not only help relieve stress but can actually improve your overall health and well-being.
This simple guide to meditation for beginners...
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When we learn to identify our issues, embrace the challenges of our past, and put our faith in God, we can then begin the necessary healing process and start on the path towards our destiny. Renata Cardenas shows how basic biblical principles can be intentionally applied to everyday life as a mechanism for revealing one's buried treasure. How Treasures Emerge is a practical guide to profound transformation. Renata Cardenas lays out her prescriptions...
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On the morning of H. Jackson Brown's fifty-first birthday, he jotted down a few of the important things more than half a century of living had taught him. He enjoyed the exercise so much that he made it a weekly project. Later, a friend said he would like to try. Other joined in. Contributions from kindergarten kids, high school students, young married couples, and senior citizens made Brown realize that wisdom knows no age and that truth is truth...
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Some of us have no idea who we are & in who's image we were created in. This book was designed to help identify with who & what we are in the mind & through the eyes of God. As you confess daily each affirmation out loud, describing your true identity, know that you are proclaiming the positive destiny of who God has truly called & created you to be. Success is the only expected outcome as you gain confidence & strength to overcome any & all obstacles,...
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Sobriety Castle
The Fall and Rise of Stuart MacPherson
A novel by Art Gilles
"Alcoholism is a lonely demon."
Sobriety Castle is a must-read "dramedy" self-help novel for understanding alcoholism and other addictive behaviors with exciting and entertaining stories of romance and adventure.
Year 1963: Young US Navy sailor Stuart is a Polaris missile crane cab operator aboard USS Hunley (AS-31) in HolyLoch, Scotland where one night he befriends...
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If you are wanting to train a perfect golden retriever but don't know where to start, then keep reading... Are you a golden retriever parent and want to know how to take better care of your goldie?
Do you have a hard time understanding what your goldie is trying to communicate to you?
Does your golden have certain fears and phobias that negatively affect it?
If this is you, then you are at the right place to start learning.
You are not alone;...
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In a world with so much negativity, my passion is to inspire positive thoughts one thought at a time and my hope is that I can inspire you! Always believe in yourself, feelings change, people change but memories are forever. Peace is within you. Love life, Live with no regrets, Smile, Laugh and Be Happy. No storm lasts forever and you're never alone in it. The goal isn't to live forever but to create something that will.
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Have you ever wondered whether finding meaning in life is actually important? Or is it just something made up by people? Maybe you get the sense that you should be further along in life. Yet experience an overwhelming feeling that you'll never get anywhere from where you are now.Once you find the meaning in your life, you can become the best of your being. In addition to that, you will be able to polish your personality. This book will teach you...
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80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs.
Make your thoughts your biggest allies with this reflection journal.
**This is a workbook companion to "Self Talk" by Aston Sanderson, but can be used on its own**
Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back.
Changing how you talk to yourself in your thoughts...
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