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"A small book for anyone in search of hope, looking for a path to a more meaningful life, or in need of encouragement. 'Happiness occurs when you forget who you're expected to be. And what you're expected to do. Happiness is an accident of self-acceptance. It's the warm breeze you feel when you open the door to who you are.' Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of...
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"From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design, colorful book featuring philosophical-ish musings on connection, creativity, loss, love, faith, and closure. Just like Kristin's grandmother inspired her to trust her heart and develop her own belief system, you'll be inspired to develop your own life philosophies, as you journey through...
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"In this all-new collection of beloved quotes, This Just Speaks to Me, #1 New York Times bestselling author Hoda Kotb offers inspiration, wisdom, and hope 365 days a year"--
Kotb shares quotes and stories, one for each day of the year. In writing about the people and moments that have enriched her life, she discusses everything from motherhood and friendship to love and loss. Her book also celebrates the countless acts of kindness that unfolded during...
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Pub. Date
2021.
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English
Description
"The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing."--
"Niksen is not a form of meditation, or is it a state of laziness or boredom. To niks is to make a conscious choice to sit back, let go, and do nothing at all. Mecking shows readers how to take a break from all the busyness-- with heartfelt permission to do nothing."--
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"Here are forty-seven inspirational pieces that are smart, hip, accessible, and rich with insight; forty-seven bite-sized stories of struggle, triumph, and contemplation based on sharp observations and anecdotes from the author's life. Each chapter begins with a verse from the Tao, followed by anecdotes and observations that give the teachings of Lao Tzu's applicability to contemporary life. Each chapter concludes with a section that offers an actionable...
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Inquebrantables reúne y expande los mensajes de inspiración y motivación más populares que han tenido el mayor impacto y que representan mejor a Daniel Habif como orador motivacional
Este es un libro que no acepta resúmenes. No forma parte de los títulos que tachas y vas a otra cosa. No es un trofeo, ni un manual de procedimientos. No es una tesis, ni un texto académico. Si tu intención es pasar por él sin dejar que él lo haga por ti, no...
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Release Your Stress and Refresh Your Spirit
When you feel overwhelmed by life's pressures, you can pause, restore calm, and choose joy by finding new ways to break free from anxiety. With “Breathe”, soul care guide Bonnie Gray is here to help you develop new wellness habits that bring you rest and renewal.
Discover scientific and Scripture-based practices for your body, mind, and soul that will help you worry less, take better care of yourself,...
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As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. Here she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field -- a place of acceptance, purpose, passion, and joy. Whether you feel like you've got it all together or like it's all falling...
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"A powerful new book of spiritual awakening from #1 New York Times bestselling author Mark Nepo In The Book of Soul, Mark Nepo, the bestselling author of The Book of Awakening, offers a powerful guide to inhabiting an authentic and wholehearted life. After we are physically born, we must be spiritually born a second time, a process that takes place through the labor of a lifetime as we develop into more fully realized beings. The Book of Soul delves...
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"Uniquely comprehensive, this one-stop resource not only describes 35 distinct meditation practices, it also details their historical background and contemporary use, ways to begin, and additional resources. The what and why of meditation generally are discussed, with emphasis on helping each reader discover what particular type of mediator he or she is. Disciplines grounded in Buddhism, Tantrism, Taoism, and Islam are included, as are contemplative...
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From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness with cognitive behavioral science-the best-tested set of practices for alleviating stress and anxiety.
At a time when there have never been more ways to connect with one another, it has also never been easier to lose track of the people and passions we hold most dear. The demands of the day can leave us...
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Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more.
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning...
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning...
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Pub. Date
[2018]
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English
Description
"A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork,...
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"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"--...
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"Warm and witty blessings found within the struggle of a shared humanity, from the New York Times bestselling authors of Good Enough. Blessed are you, the strange duck. You with the very intense hobbies. Or the collection of movies or mugs or sneakers. You with the hometown or home team that makes you very, very proud. You, my dear, in all your intricacies...are a marvel. Kate Bowler and Jessica Richie, authors of the instant New York Times bestseller...
16) Overcomer: 8 ways to live a life of unstoppable strength, unmovable faith, and unbelievable power
Author
Pub. Date
[2018]
Language
English
Description
We live in a time of deep uncertainty. And yet the Bible promises we were created to enjoy lives of freedom, even in times when the world around us seems filled with darkness. We were created to be overcomers, conquering the greatest obstacles in our lives. Pastor David Jeremiah offers his insights on the apostle Paul's admonition to the Ephesians to take up the whole armor of God (Ephesians 6:10-18). Dr. Jeremiah explores the powerful relevance of...
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Lost phone numbers, missed appointments, forgotten birthdays, blown deadlines -- how much of the stress in your life can be traced back to faulty memory? In The Trained Memory, famed mentalist Warren Hilton shows readers how to sharpen their focus, cognitive processes, and power of recall with a series of straightforward, simple memory exercises. (Excerpt from Google)
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Creative Visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the fields of health, business, the creative arts, and sports, and in fact can have an impact in every area of your life. With more than six million copies sold worldwide, this pioneering bestseller and perennial favorite helped launch a new movement in personal growth when it was first published. The...
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Get the Summary of Paul David Tripp's New Morning Mercies in 20 minutes. Please note: This is a summary & not the original book."New Morning Mercies" by Paul David Tripp presents a Christian perspective on life's purpose, the role of faith, and the transformative power of God's grace. It emphasizes that Christianity is not for personal gain but to honor God's plan and glory. The book discusses the human tendency towards self-centeredness and the need...
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Español
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El autor comenta que la maana comenz a leer el libro de Isaas en su tiempo devocional con Dios fue algo diferente que las anteriores. En esa ocasin, por alguna razn tom un cuaderno y un lapicero aparte de su Biblia que estaba usando para sus devocionales.
Los pasajes llamativos a su inters personal los fue subrayando como lo acostumbraba a hacer. Pero, ahora tom nota de aquello que Dios le estaba hablando. Y fue as como nacieron estos cuatro libros...
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