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"Consistently being immersed in violence, tragedies, danger, and evil often scars the spirits of our emergency first responders, resulting in PTSD, depression, suicides (the number one cause of death for police officers), substance abuse, broken families, and emotional pain. Firefighters, police officers, soldiers, medics, and emergency room workers are vulnerable to feelings of helplessness and suffering, and many do not know where or how to find...
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English
Description
"For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life. Then, one day, she decided to find out if her elusive 'perfect existence'--the one without debt, anxiety, or hangover Netflix marathons--really did lie in the pages of self-help books. She vowed to test a book a month for one year, following its advice to the letter. But as the months passed and Marianne's reality was...
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English
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"Vinny Guadagnino, star of Jersey Shore, discuss his life-long struggle to control the effects of social anxiety and stress, and teaches readers the tools and techniques he's used to stay calm and maintain his sanity in all types of crazy situations--both on and off the show.
Author
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English
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Description
"Enough already with all those guides solely focused on caring for a screaming, crying, pooping infant! New moms deserve better. Writer Becky Vieira wants to help them unapologetically prioritize self-care, create healthy boundaries, and stay sane in our newborn-obsessed culture. Drawing on her own experiences as well as interviews with both moms and experts, she gets to the bottom of the toughest and most taboo topics--including how to manage nosy...
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English
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"The Stories We Cannot Tell takes place in Los Angeles in 2004. It's the story of two women who are forced to make a decision that could change their lives forever. Rachel is a thirty-two-year-old married, Jewish woman who is a kindergarten teacher. She's longed for a baby for a long time. In the last few years, she's gotten pregnant three times, and all three times, the pregnancy has ended in a miscarriage. Katie is a thirty-four-year-old single,...
Author
Pub. Date
[2015]
Language
English
Description
"Olivia had been a vibrant person who enjoyed every minute of her life until she realized she had a dreadful hereditary disease that would eventually rob her of speech and movement. She had watched the disease take the life of her mother and grandmother. She understood that she would ultimately be reduced to a state of mere consciousness, simply “being there” in a body over which she no longer had any control.After five years of not being able...
8) Worthy: how to believe you are enough and transform your life : simple steps, life-changing results
Author
Pub. Date
2024.
Language
English
Description
"Are you ready to unleash your greatness and believe in the power that is YOU? Are you ready to finally stop believing the lies that you're unlovable, unqualified or not (fill in the blank) enough? Are you ready to triumph over the thoughts holding you back, destroy self-doubt and truly know and believe you have what it takes to accomplish your greatest goals and wildest dreams? Imagine...what would you do if you had zero self-doubt and unshakable...
Author
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English
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"We're never going to measure up to the 'perfect parent' model we've built up in our heads: a Frankenstein version of mom and dad cobbled together from our childhoods, our parents, cultural ideals, social media, and everything in between. We want to be good parents, but our pasts hold us back. If you're thinking: 'I can't be a good parent because I had a shitty childhood, bad parents, or a traumatic experience,' stop! Let go of what came before and...
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English
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"Denise Hamilton has always believed in the power and promise of a word she learned as a schoolgirl: "indivisible." In her groundbreaking debut, she challenges readers to move beyond current notions of diversity and inclusion to build communities, workplaces, and relationships that live up to that word. She urges us to reexamine long-held beliefs and habits and to dismantle hierarchies that shape our current society. If we want to repair the fraying...
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English
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"Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. In Functional Training and Beyond, Adam reveals how we can become 'better than just functional.' We can improve not only our physical performance but also our mental state. We can train so that we move better, think more clearly, feel more energetic, and even live more efficiently. Adam is...
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Series
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Español
Description
Ella se llama Luna. El pequeño, que ya no lo es tanto, es Félix. Ariel es el abuelo, sentado, duermevela, en su butaca acolchada. Luna se da cuenta de que en su casa nadie escucha. No tiene nada bajo control. En ese preciso instante, encuentra bajo la puerta la nota de un vecino que desencadenará la correspondencia más importante de su vida.
Mireia Darder nos presenta esta fábula de Nora Shen sobre los miedos y los complejos que nos afectan día...
Author
Language
English
Description
"Unscripted Success: Ditch the Blueprint and Design Your Own Path" is a book that challenges the traditional notions of success and empowers readers to create their own unique path to fulfillment. Through a comprehensive exploration of topics such as personal values, passion, authenticity, mindset, and networking, this book provides practical guidance and inspiration for those seeking to break free from societal expectations and design a life of purpose...
Author
Language
English
Description
Within these pages, we delve deep into the enigmatic world of the greatest minds and the remarkable souls who have achieved the extraordinary. We unveil the secrets that lie at the core of their brilliance, seeking to unlock the mysteries that have fueled their achievements.To those who relentlessly strive for greatness, this book is for you. Whether you are an aspiring dreamer or an accomplished trailblazer, I hope the insights within these chapters...
Author
Language
English
Description
This book covers all the essentials of Human Motivation. Through the book the Author shares the knowledge he gained in research and teaching, motivating people to greater heights of achievements and fulfilment. Initial Chapters deal with the process of motivation and its importance. Some theories on motivation, barriers to motivation, concepts of motivation in personal life, the importance of goal setting and the need to sustain drive are dealt...
Author
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English
Description
Rise Above: Conquering Self-Doubt and Achieving Your Full Potential Embark on a transformative journey with "Rise Above," your guide to conquering self-doubt and unlocking your fullest potential. This isn't just a book; it's your roadmap to personal triumph, illuminating the path to self-discovery and resilience. Join a community of empowerment and envision a future where doubts dissolve, paving the way for the best version of yourself. Your Next...
Author
Language
English
Description
"Unlocking Your Potential: A Guide to Self-Discovery" is a transformative handbook designed to help you embark on a journey of personal growth and empowerment. Through insightful exercises and practical advice, this guide assists you in uncovering your hidden talents, passions, and aspirations. Discover the keys to unlocking your true potential and living a life of purpose and fulfillment. Start your journey of self-discovery today and unlock the...
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English
Description
Get the Summary of Amy E. Herman's Fixed in 20 minutes. Please note: This is a summary & not the original book. "Fixed" by Amy E. Herman explores the psychological phenomenon of delusion and bias, drawing parallels between historical cases and contemporary issues. The book examines the "glass delusion" of the Middle Ages and connects it to modern-day misconceptions, such as criminals overestimating their virtues. Herman discusses the role of selective...
Author
Language
English
Description
In-depth research on the psychology of wealth and doable tactics for long-term financial success may be found in The Wealth Mindset: Mastering Money for Lasting Prosperity. The origins of wealth are examined in this book, along with historical and cultural viewpoints on wealth generation, the value of education, and the impact of family history. It also looks at the psychology of wealth, assisting readers in overcoming money-related limiting beliefs,...
Author
Language
English
Description
The extensive book "How to Master Any Language: A Comprehensive Guide to Global Fluency" offers a methodical approach to studying any language. The book starts with an introduction to language acquisition, dispelling common misconceptions about language learning and examining the advantages of picking up a new language. It also aids readers in creating sensible language learning objectives.After that, the book helps readers select the best language...
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