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"A step-by-step program for getting your life in order, so you're prepared for the unexpected. The odds of getting hit by a bus are 495,000 to 1. But the odds that you're going to die some day? Exactly. Even the most disorganized among us can take control of our on- and off-line details so our loved ones won't have to scramble later. The experts at Everplans, a leading company in digital life planning, make it possible in this essential and easy-to-follow...
2) How to stop losing your sh*t with your kids: a practical guide to becoming a calmer, happier parent
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"Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their shit together, instead of losing it." --
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Pub. Date
2013.
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English
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Over the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'? "Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing girlfriends and deadbeat boyfriends to crazy mothers-in-law and jealous coworkers. Fans trust Wendy, even when her advice is tough to hear....
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Psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.
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Former Senior Editor for Gothamist Rebecca Fishbein's adult life has been a dramatic reflection of New York media itself -- constantly evolving in unexpected ways and seemingly always on the edge of disaster. In short, Rebecca has seen it all -- from 3 bedbug infestations, to being fired, to being yelled at while working at American Apparel, to losing all her stuff in a freak fire, to being bullied online by angry Taylor Swift fans. But the real humor...
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Pub. Date
2014.
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English
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"A 30-day guide that includes 100 alternatives to yelling, simple daily steps to follow, honest stories to inspire."--Cover.
The Orange Rhino: A person that parents with warmth and determination and who doesn't charge with words when angry, impatient, or simply in a bad mood. McCraith provides practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance.
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The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships.
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.
"Anger is a signal and one worth listening to," writes Dr. Harriet
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Pub. Date
2023
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English
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If You Could Do One Thing to Dramatically Strengthen Your Family In Just a Few Hours, Would You Do it.
Join thousands of parents worldwide using this powerful strategy to:
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English
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In " Respectful Boundaries: How to Thrive in Life While Keeping Yourself Intact," delve into the overlooked power of setting personal boundaries. With a compelling blend of compassion and insight, this essential guide explores the critical role that boundaries play in every aspect of our lives-from maintaining healthy relationships to preserving our sense of self. Boundaries are more than mere lines drawn in the sand; they are the foundations that...
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We often stay bound up with ropes and chains that keep us trapped in negative behaviors, toxic relationships and history driven reactions when someone ticks us off. You do not have to stay stuck in places you hate and then feel powerless. It takes time, as I have found true in my life, but those ties that bind us do start to fray and snap in the end if we use a few tools consistently. This is not a book with all the answers but it is a book of some...
11) the Ultimate Self-Regulation Book for Kids Ages 8-12: The Complete Guide to Mindfulness, Emotional I
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English
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This engaging and comprehensive guide is a must-have for children aged 8 to 12, offering a deep dive into the world of mindfulness, emotional intelligence, and self-control. Designed to captivate young minds, the book is filled with interactive exercises, thought-provoking stories, and practical tips that make learning about self-regulation fun and accessible. The content is tailored specifically for preteens, helping them understand and manage their...
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Pub. Date
2020
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English
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Description
In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal, conversation, to give children real help in dealing with the worries, stress, and other negative emotions caused by problems in the world, from active shooter drills to climate change.
But it's not just how to talk to your kids, it's also what to say: The heart of When the World Feels Like a Scary Place is a series of conversation scripts—with...
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When life happens, how do you react? With anger? Rage? By shutting yourself away? Learn better ways of coping with what life throws at you.
Bonnie Lacy is an author and artist who has walked through the trauma of a daughter with West Nile-people should be required to get a driver’s license for operating wheelchairs, a son who abused drugs and alcohol, a husband who walked away from a tragic accident when the other guy did not, and a little mamma...
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Do you want to know how to leverage time? Do you find yourself taking two steps forward and one step back? Are you seeking alternatives to the "school of hard knocks? Then you have found your source! "A Sailor's Advice on Life" is a sailor's lessons learned for the journey called life.
So, whether you are starting out, starting over, looking for the North Star, or trying to figure where you are, this book is for you! I am a strong believer in critical...
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By now, most people will have heard of the concept of creating a balanced life. However, many people still struggle with it because they aren't sure what a balanced life really means. Or, they might have some notion but don't have the right strategies, tactics, and priorities straight.
In this guide, we will define what a balanced life is and practical action steps you can take to live life more holistically.
A balanced life is all about taking...
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As parents, educators, and caregivers, we want to see our children have successful days. But, what happens when we see them getting stuck in defeat, frustration, and overwhelm when they come up against difficulties? Each day, problems and overwhelming situations can arise. An unkind comment, difficulty understanding an assignment at school, an argument with a friend, can influence children to feel stuck or defeated. What if there was a way you could...
19) G'night Grandma, G'night John-Boy: An Adult's Guide to Sharing a Home with your Parents and Kids
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There are various names for it; three generation living, extended family, sad, lucky.....(depending on your opinions) but it boils down to this, after several generations of young Britons dreaming of growing up, flying the nest and getting a place of their own, there is now an increasing number of people aged between thirty and fifty who find themselves sharing a home with their Mum and/or Dad AND their own children. We aren't talking about the youngsters...
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Written by experts, “Mindfulness for Life” is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less. This revised and updated second edition of the guide includes the latest research on mindful techniques, alongside practical guidance for applying them. Take a leap towards mindful living and you might just discover that you become...
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