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Découvrez tous nos conseils pour bien utiliser l'analyse transactionnelle au quotidien !
L'analyse transactionnelle (AT) est une théorie qui insiste sur la responsabilité que nous avons vis-à-vis de notre propre histoire, et sur les moyens que nous pouvons nous donner pour en changer le cours. À l'aide d'outils d'analyse comportementale, elle va nous permettre d'agir au niveau relationnel au sens large : la relation à soi et aux autres.
Ce...
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If you are a student, graduate student or individual who knows that there is more for you to learn than what you've been exposed to in your life, this one's for you. If you are certain that you have been genetically gifted with talents needed to be a Manager and Not a Managee in life, think again and decide to review this set of skills, concepts and techniques that will help most who master Lazar Achievement Psychology. The Lazar Achievement Psychology...
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With the aim of connecting you better with other people, this guide focuses on improving your interpersonal skills, so you can use these skills in developing stronger personal and professional relationships. The guide will aid you in assessing numerous people interactions while providing you with the appropriate reactions and responses to each.
In addition, this book will help you in forming new affairs and at the same time, assist you in preserving...
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Nautilus Award Winner
In this empowering work, the bestselling author of The Hero Within and Awakening the Heroes Within speaks to the heroine in every woman, offering potent strategies to forge lives of greater happiness and fulfillment-through activating the archetypes inherent in the ancient Greek myth of Demeter and Persephone.
Our era of professional and familial pressures, constant connection, and a renewed debate on "having it all" presents...
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How do you keep going when things fall apart? How do you find purpose and meaning in uncertainty? Build a resilient mindset immune to adversity.
We all face common pain, difficulty, and insecurity. We live in an unpredictable environment we cannot control. The only way out of it is through it. Strengthening our resilience muscle and awakening, the warrior in each of us has never been more important. This book offers practical tools to take back control...
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Here's the reality: human relationships can impede business results, thwart innovation, jeopardize organizational survival, and erode the problem-solving capacity, ingenuity, and engagement of incredibly talented people inside enterprises.
Every day. Yes, even at your organization.
But there is excellent news in There's Only 'I' in Team.
Through clear, insightful, and entertaining vignettes, this book describes how unseen elements in human...
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Change is only 50 minutes away! Find out everything you need to know about transactional analysis with this straightforward guide.
Transactional analysis was developed by the Canadian-born psychiatrist Eric Berne in the 1950s, and the method's enduring popularity is a testament to its effectiveness and accessibility. Transactional analysis will provide you with the tools you need to identify the mechanisms at play in your relationships with other...
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Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide.
While feeling nervous before public speaking and during some social interactions is a fairly normal experience, sometimes shyness can be debilitating and hold you back in your personal and professional life. However, it does not have to be this way: there are many steps you can take to boost your self-esteem, improve your...
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Quels sont les secrets pour gérer son stress professionnel et privé?
Il n'existe pas de réponse simple et complète à cette question.
Il existe par contre un ensemble de principes qui vous permettront de réduire et de contrôler ce fameux stress, voire de l'éliminer de certains domaines de votre vie :
• Hygiène physique: nourriture, compléments alimentaires, relaxation, sports, sommeil...
• Hygiène mentale: identifer les...
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