Catalog Search Results
Author
Language
English
Formats
Description
"A life-changing guide to achieving your goals, by the 2013 NCAA champion college basketball coach and #1 New York Times bestselling author. Rick Pitino is famous as one of the most dynamic and successful basketball coaches of our time, leading the University of Louisville Cardinals to the NCAA basketball championship in 2013, and is renowned for writing the #1 New York Times bestselling success and leadership book, Success is a Choice.In his new...
Author
Language
English
Description
Author Kristen Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that's in line with our true nature. Influenced by Ulmer's own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear-empowering us to easily and permanently address the...
Author
Language
English
Formats
Description
We live in a world that is unfortunately surrounded by hatred and violence. People we don't even know, ultimately want to do us harm. What are we to do? We cannot live in fear. So, we must have plans and strategies in place. This book will help change your mindset, and will have you thinking differently. You'll see value in preparation and in improving your skills and abilities. Skills such as strength, situational awareness, self-defense, and many...
Author
Language
English
Description
With the personal training industry growing 8% each year, more and more competition is knocking at your door. By 2020 there will be over 300,000 personal trainers in the US. The struggle to build a personal training business is real. Many mistakes are made that cost training businesses and personal trainers a lot of money. Don't make the same mistakes. This book will show you 35 common mistakes personal trainers and personal training businesses make...
Author
Series
Language
English
Description
Ichiro Suzuki arrived in Seattle in 2001 as a mostly anonymous free agent from Japan's NPB, and while there was buzz about his potential, no one really knew what to expect. Since then, he has set many records in American Major League Baseball, including the record for most hits in a single season (262) and longest streak of two-hundred-hit seasons (ten years). On August 21, 2013, he got the four thousandth hit of his professional baseball career....
Author
Language
English
Description
Life on the Yoga Mat: A 30 + 1 Day Personal Yoga Journal is a complement or companion to your yoga practice and challenge. Life on the Yoga Mat: A 30 + 1 Day Personal Yoga Journal is designed as a place to document your journey, reflect deeper on the experience, and acknowledge the success of completing such a challenge.
8) EFT for Golf
Author
Language
English
Description
EFT for Golf is a supplement to EFT for Sports Performance. Dawson Church is an award-winning science writer with several best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter shows that the brain creates much of what we think of as objective reality. Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Spiritual Intelligence...
Author
Language
English
Description
Do you want an easy and affordable option for your daily fitness schedule? If you think maintaining fitness starts and stops at the gym, you need to think again.
While going to those establishments is all well and good, they're not the be-all and end-all, when it comes to keeping physically (at times, even mentally) fit. Sure, they have the fancy equipment, the trainers who can keep you on track, and other amenities to make working out a luxurious...
Author
Language
English
Description
Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross-country season. The first half of Coach, Run, Win focuses on how to run fast and provides details of training methods and workout details that produced teams and individuals with nationwide success. Any runner (high school or not) can improve by following the workout and training techniques covered. The second part of Coach, Run, Win takes coaches through...
Author
Language
English
Description
Find flow and reach peak performance-in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achieve your athletic goals. Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches-from amateur leagues to professional...
Author
Language
Español
Description
Técnicas de Relajación para el Bienestar y la Vida Sana es un método fácil y práctico que se basa en la isometría y otras cosas más. Se sienta en buenas bases para lograr el control de sí mismo, mediante posturas, respiración, distensión y relajación. Lo más importante es que se puede practicar en cualquier momento: al despertarse, en la calle, en el trabajo, en las comidas, al acostarse, de vacaciones, en la infancia, en la tercera edad....
Author
Language
English
Formats
Description
Bill Denehy was at the top of his game... until he threw a pitch that changed the course of his life. Rage chronicles Denehy's injury-plagued career in major league baseball and the loss of his vision due to injections used to keep him in the game. Denehy holds nothing back as he shares the anger he felt his whole life, his lost dreams, his descent into addiction and eventually finding peace when he entered recovery. His experience will resonate with...
Author
Language
English
Description
Want to make healthy living a habit - something you do without even thinking? Tom's Daily Goals can show you how. It's easier than you think.
World Number 1 diver, Tom Daley, has trained for major sporting events, had health problems, and come back from personal trauma and bad performances.
Now, after years of trial and error, Tom knows that the only thing that truly works when it comes to maintaining your health, wellbeing and energy is consistency:...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request