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"The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"--
We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures. --...
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In Fierce Optimism Leeza combines stories from her own life and tales of other pioneering business leaders with core principles that others can apply to take them to the next level of success: Engage optimism and kindness as your competitive edge; See success unshared as failure; Empower the team, and you win; Pay it forward by mentoring others; Be transparent. Filled with down-to-earth advice and empowering stories, Fierce Optimism makes clear that...
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“We’re all juggling a thousand things . . . Rizzo shows us how to create the happier, more productive lives we want, one list at a time.” —Gretchen Rubin, #1 New York Times bestselling author
Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-dos, bucket lists, and goals. The secret...
Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-dos, bucket lists, and goals. The secret...
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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising
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Are you really 'living', or just existing? Do you want to improve yourself or just continue to muddle through? Do you use the time given you each day, or just throw most of it away? These questions Bennett asks each of us and for those who want to really live and learn, offers very valuable advice. Time is the most precious of commodities, states Bennett in this book. Many books have been written on how to live on a certain amount of money each day....
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Dr. Covey offers insights and guidelines that can help you apply his principles both at work and at home--leading not just to a new understanding of how to increase quality and productivity, but also to a new appreciation of the importance of building personal and professional relationships in order to enjoy a more balanced, more rewarding, more effective life.
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Discover How To Build Incredible Self Discipline and Maximize your Chances of Success
This book contains proven steps and strategies on how to live in the moment and be awakened by each experience, as well as meditation.
So many of us feel that we don't have enough discipline to succeed in life. We may look at successful people and think "that will never be me". It doesn't have to be that way. You can be disciplined. You can be successful. This book...
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Don't let anger harm your health, career, and relationships: "No individual—not even Freud himself—has had a greater impact on modern psychotherapy." —Psychology Today
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is there a...
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is there a...
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"WHEN A MAN enters a dark room he is not sure of his movements, he cannot see objects around him, or properly locate them, and is liable to hurt himself by coming into sudden contact with them. But let a light be introduced, and immediately all confusion disappears. Every object is seen, and there is no danger of being hurt. To the majority, life is such a dark room, and their frequent hurts - their disappointments, perplexities, sorrows and pains...
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The essential companion to the million-copy bestseller The Success Principles, providing readers a practical, step-by-step workbook to transform their lives. The Success Principles, from #1 New York Times bestselling author Jack Canfield―co-creator of the blockbuster Chicken Soup for the Soulseries―has inspired more than one million readers to achieve their dreams and fulfill their purpose. But knowledge is nothing without action. Now, with The...
11) Estoicismo. El Camino Hacia La Calma: Descubre Cómo Controlar La Ansiedad Aplicando Los Principio
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¿Estás cansado de vivir atrapado en la ansiedad y el estrés constante? ¿Qué harías si pudieras liberarte de esas preocupaciones que te agobian? ¿Y si te dijera que hay una filosofía de vida milenaria que puede transformar tu relación con la ansiedad? Sumérgete en el fascinante mundo del estoicismo y descubre cómo superar la ansiedad de una vez por todas. En este libro desvelaremos los secretos de los grandes estoicos como Séneca, Epicteto...
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"Pushing to the Front" is a 1911 self-help book by Orison Swett Marden that includes true stories of extraordinary achievement from humble beginnings or in the face of significant adverse, specially chosen to inspire the reader and motivate them to realise their full potential in life. Dr. Orison Swett Marden (1848-1924) was an American author of inspirational books. He wrote primarily on the subject of being successful and founded "SUCCESS" magazine...
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Think carefully, because how you answer this important question could be one of the most significant predictors of how well you'll live the rest of your life. In this fast-moving, fast-changing world, it is important that we remain vital, relevant and useful. Growing old gracefully, where physically and mentally we quietly fade into obscurity, is no longer an option and the expectation that we will stay younger for longer has never been greater. A...
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The popular work happiness expert offers inspiration and insight into dealing with life's obstacles by finding a new path to happiness and fulfillment.
In one form or another, change comes to all of our lives-often in way we couldn't expect, catching us off-guard and leading to feelings of helplessness. In From Drift to Shift, Jody Miller collects inspiring true stories of people who faced unexpected obstacles and struggles only to change course,...
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Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last. Do you struggle with finishing projects? Need to lose...
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Life is like building a tunnel; it's arduous and time-consuming. We often encounter setbacks, and we may sometimes feel overwhelmed by the solid rock that stands before us. Invincible thinking is the powerful drill that lets us drill through this rock; it's the dynamite that lets us open a crack in the mountain of difficulties. When we practice invincible thinking, we learn both from our successes and failures and cultivate the strength to create...
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We all strive to become successful, regardless of what our own personal definition of "success" is. But, what if there were shortcuts to help you lay the foundation and move you closer to your goals? This book covers 20 concepts and strategies (that all start with the letter "C") you need to implement and understand in order to put yourself in a situation to win. Regardless if you are striving to achieve personal growth or success with your business,...
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¿Pospones las cosas a menudo?
¿Tienes problemas con la consistencia y la disciplina?
¿Y te cuesta mucho querer hacer el trabajo?
Empiezas el día sabiendo que tienes que hacer, pero una fuerza misteriosa te distrae.
El día termina, dices que lo harás mañana, el mañana se convierte en hoy, el patrón se repite y el auto-resentimiento crece.
Si es así, entonces este mal hábito está limitando tu éxito.
Si no solucionas este problema, entonces...
19) Project Reset
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PROJECT RESET by Ryan D. Lang, MD, MPH is a guide which provides empowerment and simple strategies for those seeking life improvement and alignment with their true life purpose. In this book, Dr. Lang (he/they); a certified life coach, actor, and board-certified internal medicine and preventive medicine physician; discusses his journey toward making a life reset in his career and personal life while sharing tools for success learned along the way....
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Regain personal power and eliminate procrastination-more than 100 exercises to master self discipline
It's easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve your goals sans procrastination.
Use the bite-sized...
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