Catalog Search Results
Author
Pub. Date
[2017]
Language
English
Description
Defend yourself--fight back! Learn avoidance tactics, escape techniques, and counterattacks shown with illustrations. Practice self defense with a focus on awareness and breakaways. Geared toward senior citizens--and useful to all ages. Scenarios discussed include protection while at home, traveling, in public spaces, malls and parking lots. Based on self-defense classes taught by the author, a contributor to national martial arts magazines.
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