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Author
Language
English
Description
Sleep-- or the lack of it-- is one of the most crucial issues for new parents. Newborn babies typically wake every two to three hours, and there is nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep. She developed her method based on the latest discoveries about our body's circadian clock...
Author
Pub. Date
2021.
Language
Español
Description
"Un metodo probado y basado en la ciencia que utiliza la luz para conseguir que los bebes duerman toda la noche. Sofia Axelrod, neurocientifica especializada en el sueno, presenta el primer metodo disenado cientificamente para ayudar a los recien nacidos (y a sus padres) a dormir toda la noche sin interrupcion, basado en los descubrimientos sobre los ritmos circadianos que merecieron el premio Nobel en 2017. Hoy sabemos, tras largos anos de investigacion,...
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