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English
Description
Fifty drug-free ways to ease yourself into sleep.
Tired of staring at the ceiling or watching late-night television, while the precious hours tick by? For those, who twist and turn from dusk to dawn, Deep Sleep: Reference to Go will let you save those night moves for the dance floor.
Spend your nights in restful repose with these fifty easy and practical non-sheep-counting techniques and exercises-and wake up rested and refreshed.
Author
Language
English
Description
It is sadly true that it is not always easy to fall asleep. This gently amusing, highly effective anthology of soporific dullness has been carefully curated to put readers to sleep as quickly as possible. With a pillowy case wrap, stultifying illustrations, and pages of sheep to count, this giftable godsend for the under-rested features dozens of snoozy short texts, including The Motion of Sand Dunes," "The Administrative Bureaucracy of the Byzantine...
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