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English
Description
Reset your body clock and overcome your worst bipolar symptoms with this innovative workbook.
If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms-also known as your biologic or body clock. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of compromised,...
Author
Language
English
Description
Thank you for your interest in this booklet. The "What Can I Learn About..." series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to give you a quick idea on a subject. Instead of spending...
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