Catalog Search Results
Author
Series
Lexile measure
650L
Language
English
Formats
Description
"Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you"--
Author
Series
Lexile measure
580L
Language
English
Formats
Description
"Whether it's school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful"--
Author
Series
Lexile measure
730L
Language
English
Formats
Description
"Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work"--
Author
Series
Lexile measure
880L
Language
English
Formats
Description
The digital world is always changing and evolving-what will your digital presence look like in the future? How can you prepare? Help young readers think about the future of their online presence with video game-style illustrations and clear text.
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