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"As children grow up, they learn to exercise greater independence in decision making and problem solving. The first step in either process is identification. Being able to name and understand a problem can illuminate possible solutions and set the problem-solving process in motion. This book provides tips and simple steps that readers can take to identify problems and overcome obstacles. Real-world examples, colorful photographs, and clear descriptions...
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"Empathy is the ability to perceive and imagine the feelings, thoughts, and experiences of others. It is a powerful social tool that helps us connect with others and act with compassion and morality. This book guides readers through strategies for identifying and understanding the emotions of others. Ways of expressing empathy are explored through real-life examples and primary sources. Descriptions of familiar situations encourage readers to seize...
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"Everyone experiences sadness at some point in their life-but not everyone experiences depression. Depression is extreme sadness and feeling discouragement, despair, or hopelessness from weeks to years at a time. People who experience depression often don't take enjoyment from life and don't have much energy, motivation, or concentration. In this volume, readers will learn what causes depression, steps to a diagnosis, and different types of treatments....
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"Every day, young people make large and small decisions that affect them and the people around them. Evaluating consequences is a critical step in good decision making at any age. Readers will explore strategies for identifying and weighing their options before making a decision. They will be encouraged to look ahead, imagine the consequences of different actions, take the perspective of others, and make the best choice. Familiar scenarios and full-color...
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"A lot of people casually claim they have social anxiety. But what does that mean? Social anxiety is more than just being quiet or shy. It's a form of anxiety brought on by situations in which a person interacts with other people. People with social anxiety are so fearful of being judged by their peers that they may be unable to make friends or do the things they want to do. In this volume, readers learn some of the triggers of social anxiety and...
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Through much of human history, only a small, elite group escaped the hardships of poverty. Industrialization helped reverse that trend, and world poverty has been steadily decreasing for 200 years. However, is the total eradication of poverty possible? This book traces the history and understanding of poverty, explores the realities of those living in poverty around the world, and examines innovations designed to eliminate extreme poverty on a global...
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"The Greek philosopher Socrates famously declared, 'The unexamined life is not worth living.' Reflection is a vital element of an examined life. Even for students, reflecting on situations and their own thoughts and feelings can lead to meaningful connections, greater self-awareness, and stronger decision-making skills. Readers will find a guide to healthy reflection. Primary sources provide powerful examples of reflection in action. Photographs and...
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In the English language alone, there are over 550 words for describing the emotions we feel. Emotions are multilayered, variable, and sometimes overwhelming. Identification is a crucial step in understanding and responding to emotions in a healthy way. Young readers learn about the big and little emotions that color their relationships and experiences. Investigations of common emotions equip readers with strategies for identifying and dealing with...
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English
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"Self-discipline is the key to achievement. Whether you're learning an instrument, training as an athlete, advancing academically, or pursuing a healthy lifestyle, self-discipline is essential. This book introduces young readers to self-discipline as a way of cultivating wellness and success at any age. Primary sources highlight athletes and artists who have harnessed their motivation and excelled through self-discipline. Engaging photographs and...
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