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This brilliant follow-up to Chef Ramses Bravo's first cookbook, Bravo!, demonstrates how a healthy, whole-foods diet can be not only delicious but also quick and easy. By adhering to the SOS-free concept (no sugar, oil, or salt), Ramses provides a slew of simple yet surprisingly flavorful staple recipes you can enjoy all week long, regardless of how little time you have to spend in the kitchen. Two weeks of sample menus, along with detailed techniques,...
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A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed....
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Based on the hit TV Series about food, travel, and lost history, hosted by Kailin Gow, comes this guide to Superfoods and recipes that any busy on-the-go person can make to create a healthier, energized, and good-for-you delicious meal.
* Find out the Top Natural Superfoods Good for Preventing Cancer
* Find out the Top Natural Superfoods Good for Diabetes Prevention
* Find out the Top Natural Superfoods Good for Joints and Pain Relief
* What are the...
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Bringing fun, healthy Latin flair to busy American kitchens!
Most people associate healthy cooking with boring taste and flavorless foods, but Leticia is on a mission to prove that healthy eating not only can be absolutely delicious, but also that food is medicine, and that by living a healthy lifestyle you can take control of your health and of your life.
Through the American Diabetes Campaign, Leticia sees first-hand the dietary problems that...
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'Vegetarian Cooking Without' by nutritional therapist Barbara Cousins was written following requests for a vegetarian version of 'Cooking Without'. So many vegetarian books rely heavily on the use of cheese, milk, cream and wheat and appetizing dishes without these ingredients are harder to find. 'Vegetarian Cooking Without' contains recipes that are well balanced and delicious but without the use of ingredients such as gluten, dairy produce, sugar,...
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Craft intensely flavored jams and jellies without all the sugar! In this first official Pomona's Pectin cookbook, find recipes that use less sugar to create your favorite jams, jellies, preserves, marmalades, conserves, pie fillings, and more. If you've ever made jam or jelly at home, you know most recipes require more sugar than fruit-oftentimes 4 to 7 cups!-causing many people to look for other ways to preserve more naturally and with less sugar....
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No need to deprive anyone with diabetes of good food! Cook from Fix- It and Enjoy-It Diabetic Cookbook: Stove-Top and Oven Recipes- for Everyone! and everybody will be happy. This chock-full cookbook offers more than 500 recipes for stove-top and oven, all appropriate for persons with diabetes. What's more-these dishes, with their reduced fats and carbs, are healthy for everyone. New York Times bestselling author Phyllis Pellman Good is back with...
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“Happy Buddha Bowls Cookbook: 50 Bowls Full of Healthy Delicacies (Happy Healthy Kitchen) Bowls” full of healthy delicacies! They have become a must on the menus of trendy restaurants: Buddha bowls not only make you happy and satisfied, but they are also really healthy. The balanced composition of carbohydrates, fat and protein sources provides the body with everything it needs to recharge its batteries.
The cookbook provides readers with sophisticated...
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Dieting is no longer the smartest way of cleansing your body or losing weight. Instead of depriving yourself of certain foods, why not add in a quick boost of healthy drinks to the mix? Vitamin and infused waters, tonics, shots, juices, and other nutrient-packed drinks are a quick, delicious, and powerful pick-me-up that will enhance your vitality with just a swig (or two). Get high on fruits, vegetables, and other natural ingredients-a virgin Margarita...
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: the addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes all around the world. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle.
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