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"Five super seeds--covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts....
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English
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Description
"In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds-and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes...
Author
Language
English
Description
We've cut carbs from our diets, but are we any healthier? Recent research suggests not! Findings show that a diet featuring a moderate amount of carbs (around 50—55% of calories), rather than extremely low (below 40%) or high (over 60%) is the best for our long-term health and wellbeing, with either extreme said to negatively affect life expectancy. The Right Carb is a timely guide with an informative look at the importance of eating good carbs....
Author
Pub. Date
2011.
Language
English
Formats
Description
The cookbook that launched Yotam Ottolenghi as an international food celebrity
If you are a fan of Plenty More, Forks Over Knives, Smitten Kitchen Every Day, or On Vegetables, you'll love this Ottolenghi cookbook
A vegetarian cookbook from the author of Jerusalem: A Cookbook and other Ottolenghi cookbooks: A must-have collection of 120 vegetarian recipes from Yotam Ottolenghi featuring exciting flavors and fresh combinations that will...
If you are a fan of Plenty More, Forks Over Knives, Smitten Kitchen Every Day, or On Vegetables, you'll love this Ottolenghi cookbook
A vegetarian cookbook from the author of Jerusalem: A Cookbook and other Ottolenghi cookbooks: A must-have collection of 120 vegetarian recipes from Yotam Ottolenghi featuring exciting flavors and fresh combinations that will...
5) The Official High Times Cannabis Cookbook: More Than 50 Irresistible Recipes That Will Get You High
Author
Pub. Date
2012
Language
English
Formats
Description
This "informative and accessible" cookbook ranges from pot brownies to THC-infused Thanksgiving turkey—"an essential staple for any 'budding' chef" (Cool Hunting magazine).
This first-ever cookbook from High Times magazine—the world's most trusted name when it comes to getting stoned—is the deliciously definitive guide to cannabis-infused cooking. Easy, accessible recipes and advice demystify the experience of cooking with...
This first-ever cookbook from High Times magazine—the world's most trusted name when it comes to getting stoned—is the deliciously definitive guide to cannabis-infused cooking. Easy, accessible recipes and advice demystify the experience of cooking with...
Author
Pub. Date
2010
Language
English
Formats
Description
In this fact-filled guide and cookbook, the chef and organic living expert shares essential tips and recipes for a delicious, healthy, eco-friendly diet.
Anna Getty loves great food made from fresh, organic, and sustainably harvested ingredients. In Anna Getty Easy Green Organic, Anna explains how to shop for organic, seasonal, and local ingredients, how to keep an eco-friendly kitchen, and how to cook meals that are as scrumptious...
Anna Getty loves great food made from fresh, organic, and sustainably harvested ingredients. In Anna Getty Easy Green Organic, Anna explains how to shop for organic, seasonal, and local ingredients, how to keep an eco-friendly kitchen, and how to cook meals that are as scrumptious...
8) Low-Carb Grillen Grillbuch für den Thermomix TM5 & TM31 Grillrezepte Grillsoßen Salat Dips Grillb
Author
Language
Deutsch
Description
Auch bei einer Low-Carb-Diät kann man die Grillsaison genießen, ohne ein schlechtes Gewissen zu haben. In diesem Kochbuch finden Sie abwechslungsreiche Grillrezepte, Marinaden, Dips, Salate, Grillbutter, Desserts und Grillsoßen mit wenig Kohlenhydraten. Außerdem detaillierte Angaben zu Kohlenhydraten und Kalorien für jedes Rezept.
Die Rezepte (ohne Fotos) mit Schritt-für-Schritt-Anleitung sind geeignet für den Thermomix TM31 und TM5. * - *Bei...
9) Abendessen Low-Carb Rezepte für den Thermomix TM31 & TM5 Fleisch Vegetarisch Fisch Geflügel Abnehmen
Author
Language
Deutsch
Description
Besonders beim Abendessen sollte man so wenig Kohlenhydrate wie möglich zu sich nehmen. Abnehmen über Nacht funktioniert am besten mit kohlenhydratarmer Ernährung.
In diesem Rezept-Buch finden Sie abwechslungsreiche und unkomplizierte Gerichte mit wenig Kohlenhydraten. Außerdem detaillierte Angaben zu Kalorien und Kohlenhydraten für jedes Rezept.
Die Rezepte sind geeignet für den Thermomix TM31 und TM5.* - und können OHNE Pfanne zubereitet...
10) Paleo Steinzeit Diät Smoothie Brot Gemüse Fleisch & Fisch Kochbuch Rezepte für den Thermomix TM31 un
Author
Language
Deutsch
Description
Paleo-Ernährung bedeutet kochen OHNE Milchprodukte, Zucker, Getreide, Alkohol, Geschmacksverstärker oder Konservierungsstoffe. Die unverarbeiteten und naturbelassenen Zutaten fördern nicht nur das Wohlbefinden, sondern sorgen auch dafür, dass das persönliche Idealgewicht erreicht wird.
Die Rezepte (ohne Fotos) mit Schritt-für-Schritt-Anleitung sind geeignet für den Thermomix TM31 und TM5. * - *Bei der Bezeichnung "Thermomix" handelt es sich...
Author
Language
English
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Description
"Learn how to choose and prepare only the best, freshest ingredients for all your kitchen fermenting projects with Real Food Fermentation!* Learn how to make tasty foods including kimchi, yogurt, and sauerkraut* Improves digestion* Enzyme-rich foods contain high nutrient value* Boosts "good" bacteria production. Fermentation is one of the earliest forms of natural food preservation, and without it, our beloved vegetables, fruits, grains, and milk...
Author
Series
Pub. Date
2014
Language
English
Formats
Description
Maintaining good bacteria is critical to a healthy gut—unfortunately our modern-day diet, replete with sugar, caffeine, processed foods, additives, toxins, stress, and common medications wildly disrupts that balance. Probiotics found in these cultured beverages that you can brew at home will help to add the good bacteria back into your system— and they're delicious!
It's time to get back into balance with Superfoods for Life,...
It's time to get back into balance with Superfoods for Life,...
Author
Pub. Date
2014
Language
English
Formats
Description
Coconut oil is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking.
It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help....
It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help....
Author
Language
English
Description
Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements....
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Language
English
Description
Nuts and seeds such as almonds, walnuts, pumpkin seeds, and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of, which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fiber, protein, and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, essential, healthful fats which are essential to...
Author
Language
Español
Description
Una alimentación sana, realizar ejercicio físico y cuidar de forma adecuada la salud son algunos de los preceptos fundamentales para cualquier persona. Pero estos se convierten en prioritarios al alcanzar ciertas etapas de la vida.
Mantener una dieta equilibrada y adaptada a las necesidades de cada uno es indispensable cuando se llega a la tercera edad, ya que permite gozar de una buena salud, mantenerse en forma y afrontar la vida con dinamismo.
Esta...
Author
Language
English
Description
All You Need to Take Advantage of Coconut Oil's Many Health Benefits Coconut oil has been used around the world for millennia as a multipurpose remedy for a multitude of ailments, from skin infections to digestive problems. But only recently have coconut oil's health benefits been accepted and promoted in the West. With The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and...
Author
Language
Español
Description
Las alergias alimentarias están causadas por una hipersensibilidad a una determinada sustancia o componente. Se manifiestan, generalmente, desde la infancia, pero también pueden aparecer en la edad adulta.
Afortunadamente, la mayoría de las reacciones alérgicas a los alimentos son bastante leves. Para poder evitarlas sólo hay que excluir de la dieta aquellos productos que las provocan. Esto no implica necesariamente que haya que seguir un régimen...
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Language
English
Description
Originally published in 1936, by the celebrated writer Eleanour Sinclair Rohde, this book treats the subject of herbs, 'chiefly with a view to the making of an herb garden and the use of herbs for decorative effect in th flower garden'. This book covers the uses and the cultivation of herbs in exhaustive detail and is still of great practical use today.
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