"The Sprinter's Compendium is a comprehensive resource and book written by Coach Ryan Banta. It is a highly regarded guide for sprinters, coaches, and trainers, offering a wealth of information on various aspects of sprinting and training for speed and power. The book aims to provide a holistic approach to sprinting, covering technical aspects, training methodologies, and performance optimization. The Sprinter's Compendium delves into a wide range...

"The Sprinter's Compendium is a comprehensive resource and book written by Coach Ryan Banta. It is a highly regarded guide for sprinters, coaches, and trainers, offering a wealth of information on various aspects of sprinting and training for speed and power. The book aims to provide a holistic approach to sprinting, covering technical aspects, training methodologies, and performance optimization. The Sprinter's Compendium delves into a wide range...

"The Sprinter's Compendium is a comprehensive resource and book written by Coach Ryan Banta. It is a highly regarded guide for sprinters, coaches, and trainers, offering a wealth of information on various aspects of sprinting and training for speed and power. The book aims to provide a holistic approach to sprinting, covering technical aspects, training methodologies, and performance optimization. The Sprinter's Compendium delves into a wide range...

Aspiring to be the fastest sprinter on his elite middle school's track team, gifted runner Ghost finds his goal challenged by a tragic past with a violent father.

"The Sprinter's Compendium is a comprehensive resource and book written by Coach Ryan Banta. It is a highly regarded guide for sprinters, coaches, and trainers, offering a wealth of information on various aspects of sprinting and training for speed and power. The book aims to provide a holistic approach to sprinting, covering technical aspects, training methodologies, and performance optimization. The Sprinter's Compendium delves into a wide range...

A biography emphasizing the running career of the Olympic gold medalist who set new records in the 1988 Games in Seoul.

"Set in a diverse neighborhood in Scarborough, Ontario, this book follows Michaela as she goes from a solitary runner to an athlete who contributes to the success of her cross-country team. Discouraged by an incident at her mostly-white summer camp, Michaela comes into her own as part of her racially diverse school track team. Focusing on themes of persistence, friendship and overcoming rivalries, this book illuminates traits of connection, empathy...

A biography of the United States Olympic track and field star known as "Flojo."