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"Just hours after his wife and her entire family perish in the Christmas Eve tsunami in Brisbane, American expat and former police officer Frank Mercy goes out to join his volunteer rescue unit and pulls a little boy from a submerged car, saving the child’s life with only seconds to spare. In that moment, Frank’s own life is transformed. Not quite knowing why, Frank sidesteps the law, when, instead of turning Ian over to the Red Cross, he takes...
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Wyatt Blaine's happy world crumbles on his 35th birthday when his wife and his son are killed by a drunk driver. Five years later, Wyatt still hasn't recovered from their deaths, and Trevor MacPherson--the 14-year-old son of the man who killed Wyatt's family--is having problems at school and is offered one last chance: participate in the New Beginnings horse therapy program on the Blaine ranch.
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Stiles offers an A-to-Z guide of yoga poses to target specific problems in your body, ranging from arthritis and fibromyalgia to jiggly thighs and hangovers, and get you feeling better right away. The sequences of poses for each ailment are suitable for beginners to advanced practitioners.
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important-being fully alive and fully alive to our full life potential.
Mindfulness at Work reveals...
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This book will walk you through the seemingly complex, but realistically simple, process of creating your own oils, soaps, creams, and gels, utilizing them effectively to boost your health both in mind and body. You will learn how to recognize scents and how they interact with each other in the form of oils for your body and mind. You will learn how to buy and use essential oils and recognize the properties of various pure essential oils. You will
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This book is the hilarious and heartfelt chronicle of a woman learning the secrets of love, health, and happiness from some very surprising teachers: her dogs. The author was thirty, single, and working as a part time clerk in an insurance company, wondering if she would ever meet the man she could spend the rest of her life with. And then it happened. She met the irresistible Otto, her first in a long line of Boston terriers, and fell instantly in...
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B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.
Fully illustrated throughout with unique 360 degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20 week course introducing beginners to the most widely practiced form of yoga in the world, specially developed...
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"More than 6.5 million people in the United States suffer from Alzheimer's and other neurodegenerative diseases. Dr. Mary T. Newport's husband, Steve, was one of them. In Alzheimer's Disease: What If There Was a Cure?, Dr. Newport shares Steve's story-howhe fell into the abyss that is Alzheimer's disease and was able to climb back out to enjoy a nearly four-year reprieve from the disease, thanks to a dietary intervention with coconut oil and MCT (medium-chain...
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"The nation's #1 bestselling guide to natural remedies, totally revised and updated It has been more than 20 years since the first edition of Prescriptions for Nutritional Healing. This fully revised sixth edition includes the time-honored proven strategies, as well as many new and innovative science-based ideas to arm you with the best natural therapies for your health. In this unparalleled authoritative reference for all of us, updated material...
12) Therapy animals
Author
Series
Accelerated Reader
IL: LG - BL: 4 - AR Pts: 1
Lexile measure
500L
Language
English
Description
Describes the experiences of therapy animals, looking at the history of how animals have been used to comfort and cheer people up, and discussing how therapy animals are selected and trained, and some of the different jobs they do.
13) Say good-bye
Author
Series
Accelerated Reader
IL: MG - BL: 3.7 - AR Pts: 3
Lexile measure
540L
Language
English
Description
Seeing Jane's dog, Yum-Yum, help cheer up children in a cancer ward makes Zoe think about having her puppy, Sneakers, trained to do therapy, too, especially when Yum-Yum becomes very ill.
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In the small river town of La Luna, Louisiana, Calla Lily Ponder enjoys a blissful childhood at her mother's side, learns the art of healing through the humble womanly art of "fixing hair," and encounters first love with a boy named Tuck. When Tuck leaves her, Calla transforms her sorrow into inspiration and heads for the wild and colorful city of New Orleans--where she realizes the full power of her "healing hands" and Tuck presents her with an offer...
15) CBD for dummies
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This reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this product safely and responsibly. The author lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil.
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This pocket-sized edition of the most trusted guide to holistic health has been completely updated to include the newest information on nutrients, dietary supplements and herbs, and to provide recent research on natural approaches to weight loss, science-based COVID-19 information and more.
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A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles.
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled book is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs...
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Description
Olivia Gordon works at the Horse Farm, a facility that assists patients with mental and physical recovery, where her specialty is animal therapy. She's always loved her job and felt safe there--until now. Now, people are dying, starting with the facility's founder, whose body is discovered in a ravine on the site of a massacre in 1862. And before every death, Liv sees a horse and rider, wearing a soldier's garb, in the night sky. Warning? Omen? Or...
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