Catalog Search Results
Pub. Date
[2011]
Language
English
Description
"Teach your players to think and react using quick drills that simulate game-like situationsOver 25 fundamental situations are coveredThis set includes over 50 game clips that emphasize Coach Knight's fundamentals so you can see his teaching play out in a live settingIncludes a pdf version of the two books Coach Knight authored with Pete Newell; Basketball: Volume 1 and Basketball: Volume II" -- container.
Pub. Date
[2000]
Language
English
Description
Demonstrates team drills that can be used by basketball coaches at all levels. Includes drills on shooting, passing, ball handling, rebounding, defense, form shooting, foul shooting, conditioning, and footwork. Also includes coaching tips and sample practice schedules. Includes a separate screen with a list of drill categories.
Pub. Date
[2016]
Language
English
Description
Includes two workouts that are designed in a new and energizing format. The only equipment needed for both full-body workouts are dumbbells and a kettlebell (a dumbbell can also be used as a substitute for a kettlebell, if needed). These one-of-a-kind workouts will increase strength with dumbbells, slim down waistlines with kettlebell swings, and take one to a more advanced fitness level with its non-stop flow of various back-to-back exercises. This...
Series
Pub. Date
q2009
Language
English
Description
Contains clear and precise instruction for safe yet effective workouts for maximum results. Three segments teach viewers muscle functionality and proper form while giving the basics of strength training for arms, legs, and chest. Each segment concludes with abdominal exercises.
Language
English
Description
Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood's best bodies. Her renowned circuit training workouts command up to $400 per hour. Now you can experience Jackie's personal training at home with the next generation of her signature circuit workouts.
12) Geri-fit: Greatest generation workout : advanced strength training for older adults (No floorwork)
Pub. Date
[2014]
Language
English
Description
Trainer Francesca Fisher and four of her students ranging from 73 to 87 perform advanced strength training exercises using dumbbells in size from two to eight pounds. This workout is ideal for older adults that want to regain strength that has been lost through the aging process so that functional capacity, range of motion, balance and gait improves.
13) Dog training 101
Series
Pub. Date
[2018]
Language
English
Description
A trainer of trainers demonstrates the most successful ways to teach your dog based on the latest science.
19) Defensive drills
Language
English
Description
Covers key drills on catching, fielding, and pitching to help improve the baseball defensive game.
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