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A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.
Author
Pub. Date
2022.
Language
English
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"There have been many books on judo—some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is unusual."—San Francisco Chronicle
The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo.
In this book, highly-respected Judo instructors...
The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo.
In this book, highly-respected Judo instructors...
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Language
English
Description
For those educators who are struggling right now, know that you are not alone. You are not a failure. You are a teacher to the very core of your being, regardless of whether it is in a formal classroom or not. For you teach what it is to be human, a human being. And that is the greatest lesson you could ever teach anyone.”
And so, begins Seasons Will Change, an ambitious reimagining of Lao-Tzu's centuries old text, The Tao Te Ching, contextualized...
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English
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Kobudo, the famous armed Okinawan fighting art that utilizes common farming implements in combat, and Te, the ancient Okinawan art of armed and unarmed combat, are two of the world's most widely practiced yet least-understood martial arts. This book studies the individual Kobudo and Te systems as they are practiced in Okinawa today and discusses their various histories and the lives of the masters who have most influenced them. Spiritualism in the...
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Español
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El proceso de enseñanza-aprendizaje de la Ética en la Javeriana Cali, es un aspecto fundamental tanto que se trata de una disciplina que se define como saber práctico, situada en culturas concretas, aplicada en campos de actuación específicos y que responde al ADN Institucional caracterizado por un conocimiento útil, pertinente y comprometido".
La apuesta es seguir y seguir insistiendo y muchas veces resistiendo en la necesidad de formar éticamente...
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English
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Archery for Beginners is the complete instructional guide for anyone interested in recreational archery. The book covers all the essentials for the beginning archer-from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular bow types, as well as information on how to track your progress. Topics included in this book are: Compound and Recurve bows Archery equipment...
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Language
English
Description
Tom Peters' “Compact Guide to Excellence” is full of inspiration for anyone aged 20 to 80, from cashiers to CEOs. Legendary best-selling business author Tom Peters partnered with the iconic designer Nancye Green of Donovan/Green to create this guidebook for leaders in the workplace. Peters and Green have packed this strikingly designed little book with exhilarating quotes that will urge you to recognize what truly matters at work. Over the decades,...
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English
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Karate: The Art of "Empty-Hand" Fighting is the definitive guide to Shotokan Karate-the most widely practiced style of Karate-and has inspired millions of Karate practitioners worldwide. Authored by one of the great masters of the art, Hidetaka Nishiyama, this book is a classic, groundbreaking work on the sport of Karate, and one of the first published in English. An Olympic sport, Karate is today practiced by over 100 million people worldwide.
Nishiyama...
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English
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Filipino Stick Fighting Techniques is the authoritative guide to Cabales Serrada Escrima-a stick fighting art with its roots in Escrima, the national martial art of the Philippines. The popularity of these techniques has dramatically increased since they were used extensively by Matt Damon in action-packed fight scenes in the Jason Bourne films. Developed by Grandmaster Angel Cabales when he came to the U.S., Cabales Serrada Escrima is a distinct...
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English
Description
Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself. The 36 Deadly Bubishi Points gives detailed explanations on how the pressure points of traditional Chinese medicine found in the Bubishi, the venerable "Bible of Karate," are used in attacking an opponent and how to defend yourself against such attacks. This book closely examines these vital points and the science behind them. While much has...
11) Philosophies on Self-Discipline: Lessons from History's Greatest Thinkers on How to Start, Endure
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English
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8 meditations on goal achievement and getting things done no matter the circumstances.
Instead of trying to go it alone or wing it, apply lessons from some of history's greatest thinkers. Harness thousands of years worth of wisdom, not just your own.
Our thoughts determine our actions. Learn from the best and create a self-disciplined mindset.
Philosophies on Self-Discipline brings you the condensed knowledge of philosophers, polymaths, scientists,...
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English
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The culmination of 25 years of research, Alex Bennett's groundbreaking new English translation of The Book of Five Rings reveals the true meaning of the original. Written by the famous Samurai Miyamoto Musashi (1584-1645), The Book of Five Rings is the most influential work on Samurai swordsmanship ever written, offering insights into Samurai history, the Zen Buddhist state of "no-mind" that enables warriors to triumph and the philosophical meaning...
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English
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"A guide to living fully and humanely by learning the wisdom of authentic manual work. Many of us live in a world of constant abstraction, immersed in our heads and our screens. But there is a deeper wisdom to be found in working with our hands in the real world. In The Wisdom of Our Hands, craftsman and educator Doug Stowe shows how working with our hands, either professionally or as a hobby, is essential for a full education and a full life. Based...
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English
Description
Modern Ninja Warfare takes a contemporary look at the stealthy methods of the Ninja (Shinobi) and how they can be employed to counter modern security threats. This book provides an ideal overview of Ninjutsu techniques for security personnel, military, Special Forces, military history buffs and anyone serious about learning how Ninja tactics can be applied to the modern world.
Ninja historian Antony Cummins, himself a skilled martial artist, takes...
15) Bushido: The Samurai Code of Japan: With an Extensive Introduction and Notes by Alexander Bennett
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English
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Bushido: The Samurai Code of Japan is the most influential book ever written on the Japanese "Way of the Warrior." A classic study of Japanese culture, the book outlines the moral code of the Samurai way of living and the virtues every Samurai warrior holds dear. It is widely read today in Japan and around the world. There are seven core precepts of Bushido:
Rectitude: "The power of deciding upon a certain course of conduct in accordance with reason,...
Author
Language
English
Description
This seminal work by historian Alexander Bennett presents a broad overview of the Japanese "Way of the Warrior" as it is expressed in scores of classical Japanese texts written by famous Samurai themselves.
Bennett's analysis of these writings shows that the essential meaning of Bushido, the Samurai's code of conduct and ethics, evolved significantly over time-from the 12th century when the warrior class was elevated to become an elite group, to...
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English
Description
Ninja Fighting Techniques explains how to defend yourself against real-world threats using techniques perfected centuries ago by the great Ninja masters.
Author Stephen K. Hayes is the world's leading expert on Ninjutsu techniques. In this book, he presents the Ninja "Five Elements" system to explain fundamental aspects of self-defense. According to Japanese Buddhist belief, human nature is connected to the natural world and the five elements. By...
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English
Description
Ninja master and survival expert Hakim Isler presents modern day survival strategies based on the techniques of Japan's ancient ninja.
If you find yourself in an unexpected extreme situation-while wilderness camping, hiking or adventuring off the beaten path-a fundamental understanding of your surroundings can make the difference between life and death. By harnessing the powers of nature, the ninja built a legendary reputation as survivalists with...
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English
Description
Donna Quesada had been teaching for about a dozen years when the first signs of burnout hit her. Rather than give in to her frustration, she reached for Buddha's teachings, the Zen wisdom that formed the basis of her own longtime spiritual practice. She survived the semester and gradually rediscovered the joy in her job that had been progressively declining. In this wise and inspirational book, she shares the lessons she learned-lessons that revealed,...
20) Kung fu basics
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English
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Get your training off to a great start-from basic kicks to practice and tournaments-this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!
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