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English
Description
Dive into the world of plant-based nutrition and veganism with 'A Guide to Plant-based Nutrition and Veganism.' This comprehensive guide explores the numerous benefits of a vegan diet, from weight loss to reduced risk of chronic diseases, all backed by scientific evidence. Discover practical tips on meal planning, preparing delicious plant-based dishes, ensuring you get essential nutrients, and even how to maintain your vegan lifestyle while dining...
Author
Language
English
Description
Veganism – A Guide to Vegan Diet and Lifestyle Is it your goal to live a long, healthy life and attain your ideal body? Want to learn more about the benefits of going vegan for your health and performance, as well as dispel any myths or preconceptions you may have about vegans? Many people are becoming interested in the vegan diet because of its potential health benefits. "Veganism – A Guide to Vegan Diet and Lifestyle" is the guide to learn everything...
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