Catalog Search Results
1) Jelly Belly
Author
Accelerated Reader
IL: MG - BL: 4.1 - AR Pts: 4
Lexile measure
680L
Language
English
Description
The fattest kid in the fifth grade wants to lose weight, but not badly enough to starve.
Author
Language
English
Description
"THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day...
Author
Series
Language
English
Formats
Description
Slow cooker and one pot meals are the ultimate convenience food. Just fix it and forget it and then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic...
Author
Language
English
Formats
Description
"A leading light in the alternative health community, Natalia Rose is widely recognized for her "detox diet" program. Her popular book, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods in digestible combinations, ideal for optimal cellular...
Author
Language
English
Formats
Description
"The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods "negative calorie foods"--foods that help you to burn...
Author
Series
Accelerated Reader
IL: UG - BL: 5.3 - AR Pts: 8
Lexile measure
790L
Language
English
Description
FIFTEEN-YEAR-OLD VIRGINIA SHREVES feels like a plus-size black sheep in her picture-perfect family, especially next to her star-athlete brother, Byron. Not to mention that her best friend, Shannon, has moved across the country, leaving Virginia to navigate an awkward budding relationship with Froggy Welsh the Fourth all alone. Froggy might like her now, but she has her doubts how he'll react if he ever looks under all her layers of clothes. In order...
Author
Language
English
Formats
Description
"In their debut cookbook, the Trim Healthy Mama's share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner--including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more....
10) Sweethearts
Author
Accelerated Reader
IL: MG+ - BL: 4.4 - AR Pts: 7
Lexile measure
720L
Language
English
Description
After losing her soul mate, Cameron, when they were nine, Jennifer, now seventeen, transformed herself from the unpopular fat girl into the beautiful and popular Jenna, but Cameron's unexpected return dredges up memories that cause both social and emotional turmoil.
12) The Gulps
Author
Pub. Date
2007.
Accelerated Reader
IL: LG - BL: 3.1 - AR Pts: 1
Language
English
Description
After their van and the killer whale water slide break down under the strain of their excessive weight, the Gulps decide to eat right and exercise.
13) Extreme Elvin
Author
Series
Elvin Bishop books volume 2
Accelerated Reader
IL: UG - BL: 4.3 - AR Pts: 7
Lexile measure
700L
Language
English
Formats
Description
As he enters high school, fourteen-year-old Elvin continues to deal with his weight problem as he tries to find his place among his peers.
14) The fat girl
Author
Accelerated Reader
IL: UG - BL: 3.9 - AR Pts: 6
Language
English
Formats
Description
Jeff, a high school senior, becomes obsessed with creating a new, beautiful, person out of an unhappy fat girl, but when she begins to think independently, he loses control of the situation.
Author
Language
English
Description
"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00 p.m., you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow...
16) Skinny
Author
Pub. Date
[2012]
Accelerated Reader
IL: MG+ - BL: 4.2 - AR Pts: 8
Lexile measure
670L
Language
English
Description
After undergoing gastric-bypass surgery, a self-loathing, obese teenaged girl loses weight and makes the brave decision to start participating in high school life, including pursuing her dream of becoming a singer and finding love.
Author
Language
English
Formats
Description
"In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds-and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes...
Author
Pub. Date
2018.
Language
English
Formats
Description
"Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy"--
Author
Pub. Date
2020.
Language
English
Description
A book about mindful dieting-how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.
"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the...
Author
Language
English
Description
"Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your...
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