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Author
Language
English
Formats
Description
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love -- including burgers, pizza, and chocolate -- can help you lose weight, drop blood pressure, boost your immune system, and more.
Author
Pub. Date
[2014]
Language
English
Description
Shows how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. Features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting.
Author
Pub. Date
[2017]
Language
English
Description
In a book based on the popular diet program, a #1 New York Times best-selling author presents more than 100 quick and easy recipes featuring fat-burning proteins, belly-filling fibers and healthy fats that will boost metabolism and lead to all-day (and night!) calorie burn.
Author
Language
English
Formats
Description
"Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss...
Author
Pub. Date
p2014
Language
English
Description
David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can't lose weight no matter how hard we try. He explains how some foods turn our fat genes on, causing seemingly irreversible weight gain, and uncovers the nine essential power foods that act directly on those switches, turning them to 'off' and allowing for easy, rapid, and sustainable weight loss.
Author
Language
English
Description
Men's health editors share their advice on on the best (& worst) foods , "healthy" foods, restaurants, breakfasts, salads, burgers, pizzas, sandwiches, sushi, supermarket foods, snack foods, frozen foods, drinks, beer & wine, foods for any symptom, foods for your blood pressure, foods for your cholesterol, foods for your blood sugar, foods you've never heard of, food additives, mall foods, drive-thru foods, foods for kids, and desserts in America....
Author
Pub. Date
[2018]
Language
English
Description
"Tired of paying top dollar for food that's making you fat? From the informative minds that brought you 'Eat this, not that!' comes the ultimate cookbook for people who can't cook, who don't want to cook, or who love the kitchen but just need a healthy dose of inspiration. Discover how to turn the expensive, unhealthy foods at america's restaurants into fat-blasting superfoods that cost just pennies--and taste even better!"--Back cover.
Author
Pub. Date
[2015]
Language
English
Description
Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created! It seems incredible. Impossible. And yet it s true: fast, permanent weight-loss is just a sip away, thanks to this unique program developed by the bestselling authors of "Eat This, Not That!" And all it takes is a cup of hot water and a humble bag of green tea. The secret...
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