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"Learn the most simple and effective way to adhere to the widely popular ketogenic diet, and lose up to twenty pounds per month with easy meal plans and recipes containing no more than six ingredients. The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years, and it continues to grow in popularity as people across the country learn more and more...
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2016.
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If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there -- but Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight,...
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Hearty and delicious gluten-free, dairy-free, no-added-sugar recipes to enjoy with friends and family or for any occasion — date night, birthday party, movie night, tailgating, and more!
Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30, but navigating social gatherings like dinner parties, game day, movie nights, and office potlucks can sometimes feel daunting. You can honor your health...
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50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information). The Quick Start Guide and 7 Day Meal Planner means you can start today.
Do you want to experience the benefits of the Ketogenic Diet (lose stubborn belly fat, reduced blood sugar levels, increased energy and mental focus) but are not sure where to start?
Do you want a step-by-step Ketogenic Diet plan tailored to you?
Would you like to...
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Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results? If you are sick and tired of how you look, belly fat, "love handles," and struggle with poor self-esteem than this is your guide to get you back on track and have you living your life in more abundance and achieve that beach body you always wanted and deserve.
Intermittent Fasting for Women in 2019 by Faye...
6) 7 Days to a Trimmer Belly: Get Rid of Your Pounds, Repair Your Digestive System, and Experience a
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Do you want to get rid of your stubborn belly fat and feel lighter and younger?Do you suffer from digestive issues such as bloating, constipation, or acid reflux?Do you want to improve your overall health and well-being in just 7 days?Are you tired of feeling bloated, heavy, and sluggish?Do you want to get rid of your persistent belly fat, improve your digestion, and enjoy a lighter, younger you?If you answered yes to any of these questions, then...
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Fully endorsed by Whole30, with a foreword by Whole30 co-founder Melissa Hartwig Urban
As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat the other 335 days of the year. Kirsten Buck, creator of Buck Naked Kitchen, struggled with her weight and chronic eczema for years before she transformed her life through food. She adopted a mostly paleo way of eating-gluten-free, grain-free, dairy-free,...
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A New York Times Bestseller!
Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen fast, so you can enjoy...
9) Fasting for Health: A Delicious Journey through Gluten-Free Delights and Intermittent Fasting Rec
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Are you a woman over 50 seeking to nourish your body, enhance your vitality, and embrace a vibrant lifestyle? Are you intrigued by the idea of indulging in mouthwatering gluten-free meals that are both delicious and beneficial for your well-being? Are you ready to unlock the transformative power of intermittent fasting and revitalize your approach to health and cuisine? If you answered "yes" to any of the questions above, then keep reading! Cynthia...
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Chock-full with 150 gluten-free recipes. From mini quiche and roast pumpkin feta cheese pizza to Greek style calamari and meringue kisses, Eat Well Live Well with Gluten Intolerance also contains information about healthy gluten-free living, including a beneficial overview of celiac disease and tips for keeping up with a balanced, nutritious gluten-free diet.
12) Sauces et Coulis: 100 recettes inédites sans gluten ni lactose pour devenir une bombe énergétique!
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Français
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Martine Fallon nous livre avec enthousiasme ses secrets pour rester dynamique!
100 recettes inédites de sauces, coulis, pestos, légumaises, mayonnaises, vinaigrettes et sauces de nappage, crues ou semi, irrésistibles, légères, surprenantes, inratables, anti-kilos et anti-déprime qui donneront instantanément la touche de glamour gourmand à une vapeur de poisson ou de légumes croquants, une viande cuite à basse température, une céréale...
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