Catalog Search Results
Author
Pub. Date
2011.
Language
English
Formats
Description
For the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. You need to re-learn how to use your slow cooker for different kinds of foods, from comfort foods and side dishes; hearty homemade soups; and hors d'oeuvres and dips.
Author
Language
English
Formats
Description
"Learn the most simple and effective way to adhere to the widely popular ketogenic diet, and lose up to twenty pounds per month with easy meal plans and recipes containing no more than six ingredients. The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years, and it continues to grow in popularity as people across the country learn more and more...
Author
Language
English
Formats
Description
The LCHF (Low Carb High Fat) diet started in Sweden and is now taking America by storm. It focuses on consumption of very low amounts of starches and sugars like bread, rice, pasta, potatoes, fruits, and desserts, and high amounts of proteins and natural fats like meat, fish, eggs, vegetables, cream, and butter. You can eat as much as you want, while decreasing your blood sugar and cholesterol and losing weight!
Author
Series
Language
English
Formats
Description
"Join the low-carb revolution! Spend a week in the zone : a quick course in the healthiest diet for you ; 7 days that will change your life forever ; lose weight permanently ; prevent disease and increase longevity ; control insulin and blood sugar ; including why popular high-protein diets don't work ; delicious, easy recipes for breakfast, lunch and dinner ; helpful shopping lists ; hints for dining out"--Cover.
Author
Series
Language
English
Formats
Description
"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--
Author
Language
English
Formats
Description
Celebrity fitness trainer Powell, from ABC's "Extreme Makeover: Weight Loss Edition," presents inspiration, guidance, exercises, nutrition tips, and basic recipes for the average person to lose that extra weight that they've always wanted to get rid of, but could never quite figure out how.
7) Ketogenic Pressure Cooker: 100 Quick and Easy Recipes for Delicious Nutrient-Packed Low-Carb Meals
Author
Pub. Date
2017
Language
English
Formats
Description
The first book to combine the low-carb, fat-burning ketogenic diet with the popular, fast, and easy pressure cooking methodThanks to your powerful pressure cooker and this helpful cookbook, following the ketogenic diet has never been easier. Start with protein. Add fresh veggies. Toss in some spices. Press start. You're on your way to healthy eating!Cut cook time, boost nutrients and supercharge flavor with this book's mouthwatering recipes, such...
Author
Pub. Date
2019
Language
English
Formats
Description
All-new easy keto recipes from the author of the best-selling The Keto Instant Pot Cookbook
Interest in the keto and low-carb diet continues to sweep the country as people are finally achieving weight loss success, and keeping the weight off, but it can still be difficult to find recipes easy enough to get on the dinner table after a long day at work. Urvashi Pitre, author of the best-selling The Keto Instant...
Interest in the keto and low-carb diet continues to sweep the country as people are finally achieving weight loss success, and keeping the weight off, but it can still be difficult to find recipes easy enough to get on the dinner table after a long day at work. Urvashi Pitre, author of the best-selling The Keto Instant...
9) The Keto Life For Beginners: Kick Start Your Keto Weight Loss Journey In 10 Days: The Ultimate Lo
Author
Language
English
Description
Discover How THE KETO LIFE FOR BEGINNERS Can Get You Started On Your Way To Perfect Health and FitnessAre you looking for a way to get started on the ketognic diet but not sure where to begin? Are you sick and tired of diets that don't work and brings you unhappiness when you fail at them?
What If I Told You That The Keto Life Could Be The ONE Thing You've Been Searching For To Get You To Your Health Goals? In "The KETO LIFE For Beginners" you will...
Author
Series
Language
English
Description
This cookbook will provide everything you need to know about using fat as fuel instead of carbohydrates! The Ketogenic Diet is all that you need to change your lifestyle, lose weight, healthy living when it comes to diet. Keto Diet Cookbook: 170 Ketogenic Diet Recipes on high-Fat, Low-carb and Moderate Protein to Lose Weight and Improve Health cook contain the best ketogenic diets that are high in fat, low in carbs and moderate in protein to help...
Author
Language
English
Description
An effective and practical program based on the Paleo lifestyle, customized to fit your needs!
As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet?
In Your Personal Paleo Code, Chris...
Author
Language
English
Description
Do You Want to Lose Weight this year and to Keep It Off the healthy way? Are You Struggling to live a healthier lifestyle and want to improve your overall health this year?
Losing weight or getting back into shape at the beginning of the year has been one of the top goals on a person's list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health.
And while there are several...
Author
Language
English
Description
Food is the only constant thing we introduce in our bodies on a daily basis- giving it the power to influence our normal physiology and biochemistry in a number of ways.
While its original purpose was to support the growth and function of the human body, it is now one of the major culprits for chronic diseases.
We have undermined what our diet can do to the human body. Allowing ourselves to be unaware of how it can even modify the anatomy of...
Author
Language
English
Description
The Ketogenic Diet 30 Day Meal Plan: A Ketogenic Diet Reset for Fast, Permanent Weight Loss, Health, and Vitality
Everything You Need to Jumpstart Your Keto Diet Weight Loss — Includes Recipes, Nutritional Information, Macros, and More!
Are you tired of restrictive weight loss programs? Do you lose a few pounds here or there, only to gain everything back? Would you like to finally find a lifestyle that will allow you to never feel hungry again,...
Author
Language
English
Description
This Is The Best Diet Ever! No More Struggling With Weight Loss And Health Challenges!
The ketegenic diet is fast becoming famous all around the world for its effectiveness in weight loss and its numerous health advantages especially in limiting cancer, diabetes, epilepsy, heart diseases, and other neurological, metabolic or insulin-linked diseases. The vegetarian communities are not left out of this health packed diet.
Of course as a vegetarian,...
Author
Language
English
Description
Looking For Simple & Tasty Ketogenic Recipes You Can Cook At Home? Tired of Feeling Sick & Unhealthy? I've Included 100+ Recipes That Can Dramatically Improve Your Life! Start Feeling Healthier & Happier Today! You no longer need to suffer and withhold from eating while you're dieting. The great thing about starting a ketogenic diet is you never get saddled with that hungry feeling that is a byproduct of most traditional diets. Dieting no longer needs...
17) Ketogenic Fat Bombs: 100+ Sweet & Savory Keto Fat Bomb Recipes That Will Leave You Wanting More!
Author
Language
English
Description
Want Simple Keto Fat Bomb Recipes?
Need A Quick Shot of Energy?
Want to Indulge Your Sweet Tooth?
Replace your sugary desserts with healthier ketogenic fat bomb alternatives that are both high in fat and low in carbohydrates and protein. Remain full between your meals with these delicious bite-size snacks.
Try out one of the 100+ ketogenic fat bomb recipes I've included in this book. These recipes include both savory and sweet keto fat bomb recipes.
Inside...
Author
Language
English
Description
Fitness Food Cookbook: 400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen
Crunchy vegetables, pithy grain and lean meat-Fit-Food combines the best ingredients from healthy cuisine. Fit-Food provides you with the vitamins, minerals and fibres you need for an active lifestyle. Fit-Food are light, balanced dishes that fill you up, but do not unnecessarily burden your metabolism.
Try fit food from the oven, the pan and the cold kitchen-you...
19) Keto Air Fryer: Low Carb Recipes to Lose Weight (Maximize Your Weight Loss Results With Ketogenic Di
Author
Language
English
Description
In this cookbook, we gathered only the best Air Fryer recipes to help you follow the keto diet!
START TO BURN FAT STEP-BY-STEP
WITH THIS FANTASTIC GUIDE! What's fascinating about the Keto diet is that it can encourage the body to burn fat more rapidly. For many years, scientists have noted that fat is solely responsible for weight gain, and weight gain is associated with multiple illnesses like obesity, Diabetes, and Epilepsy in children.
The keto...
20) Sheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup
Author
Language
English
Description
Ketogenic cooking has never been easier than with this collection of simple prep and quick cleanup recipes.
Your ketogenic dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake or broil. Soon you'll be enjoying a hearty ketogenic meal (and the one-pan cleanup is a snap!).
Sheet Pan Ketogenic recipes combine healthy proteins, fresh veggies and savory spices that cook together, enhancing the flavors of each.•...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request