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Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In Mindfulness for Teen Anxiety, psychologist and learning specialist...
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English
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"Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You’ll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with your friends, family, teachers—or anyone in your life."...
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"A Practical Guide with Activities to Help You Break Out of Depression and Anxiety Are you feeling stressed out, anxious, and alone? Do you stay up at night wondering if it will all work out? And how will you handle it when it doesn't? Do you double down on your efforts to be smart enough, cool enough, able enough, only to make everything worse? Is anxiety sucking the life out of you? If you are familiar with these feelings-and want a way out-this...
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English
Description
"Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where...
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English
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"Teen boys are under intense pressure to conform to society's stereotypes of masculinity, but this widespread cultural message to "man-up" can be detrimental to teens' mental health. In this workbook, psychologist and expert on teen masculinity Christopher Reigeluth offers much-needed guidance to help teen boys form their own authentic, intentional, positive, and healthy masculine identities"--
"Conforming to gender stereotypes is a choice, not a...
6) Pandemonium
Author
Series
Delirium trilogy volume 2
Accelerated Reader
IL: UG - BL: 5.4 - AR Pts: 14
Lexile measure
760L
Language
English
Description
After falling in love, Lena and Alex flee their oppressive society where love is outlawed and everyone must receive "the cure"--an operation that makes them immune to the delirium of love--but Lena alone manages to find her way to a community of resistance fighters, and although she is bereft without the boy she loves, her struggles seem to be leading her toward a new love.
Author
Series
Life as we knew it volume 3
The last survivors volume 3
Moon Crash trilogy volume 03
Last survivors volume 03
The last survivors volume 3
Moon Crash trilogy volume 03
Last survivors volume 03
Accelerated Reader
IL: MG+ - BL: 4.2 - AR Pts: 9
Lexile measure
670L
Language
English
Description
When the moon's gravitational pull increases, causing massive natural disasters on earth, Miranda and her family struggle to survive in a world without cities or sunlight, and wonder if anyone else in still alive.
Author
Accelerated Reader
IL: UG - BL: 4.8 - AR Pts: 12
Language
English
Formats
Description
When the passive strategy she has always adopted proves injurious to her heart's goals, ordinary girl Wren inadvertently saves the life of expelled lacrosse player Grayson and embarks on an awkward romance that compels both to start over.
10) Everneath
Author
Series
Everneath novels volume 1
Accelerated Reader
IL: MG+ - BL: 4.1 - AR Pts: 12
Language
English
Description
Regretting her decision to forfeit her life on Earth to become an immortal on Everneath, a world between Earth and Hell, teenaged Nikki is given the chance to return to the Surface for six months, in this story loosely based on the "Hades and Persephone" myth.
Author
Accelerated Reader
IL: UG - BL: 5.2 - AR Pts: 16
Language
English
Description
Susannah Ramos has always loved the water. A swimmer whose early talent made her a world champion, Susannah was poised for greatness in a sport that demands so much of its young. But an inexplicable slowdown has put her dream in jeopardy, and Susannah is fighting to keep her career afloat when two important people enter her life: a new coach with a revolutionary training strategy, and a charming fellow swimmer named Harry Matthews. As Susannah begins...
Author
Series
Language
English
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Katie McGarry captivated readers with her “riveting, emotional”* young adult fiction debut, Pushing the Limits. In this gripping companion novella, she tells the story of Lila and Lincoln, who discover that sometimes it’s worth crossing the line for love…
Lila McCormick first met Lincoln Turner when tragedy struck both their lives. But she never expected their surprise encounter would lead to two years of exchanging...
Lila McCormick first met Lincoln Turner when tragedy struck both their lives. But she never expected their surprise encounter would lead to two years of exchanging...
13) If I fix you
Author
Language
English
Description
When Jill's mother unceremoniously leaves her family for reasons only Jill knows, Jill tries to piece her life together with the help of new guy Daniel, who has scars on the inside and out.
15) The memory jar
Author
Language
English
Formats
Description
"Waiting for her boyfriend, Scott, to awaken from a coma after their snowmobile accident, seventeen-year-old Taylor isn't sure what Scott will remember from the night of the crash--or what she wants him to remember"--
Author
Series
Accelerated Reader
IL: UG - BL: 5.5 - AR Pts: 16
Language
English
Description
"In this prequel to #1 New York Times bestselling phenomenon They Both Die at the End, two new strangers spend a life-changing day together after Death-Cast first makes their fateful calls. It's the night before Death-Cast goes live, and there's one question on everyone's mind: Can Death-Cast actually predict when someone will die, or is it just an elaborate hoax? Orion Pagan has waited years for someone to tell him that he's going to die. He has...
17) Guy in Real Life
Author
Language
English
Formats
Description
From the acclaimed author of Brooklyn, Burning comes Guy in Real Life, an achingly real and profoundly moving love story about two teens that National Book Award–finalist Sara Zarr has called "wholly original and instantly classic."
It is Labor Day weekend in Saint Paul, Minnesota, and boy and girl collide on a dark street at two thirty in the morning: Lesh, who wears black, listens to metal, and plays MMOs; Svetlana, who embroiders
...18) Requiem
Author
Series
Delirium trilogy volume 3
Accelerated Reader
IL: UG - BL: 5.1 - AR Pts: 14
Lexile measure
740L
Language
English
Description
"While Lena navigates the increasingly dangerous Wilds, her best friend, Hana, lives a safe, loveless life in Portland."--
20) Delirium
Author
Series
Delirium trilogy volume 1
Accelerated Reader
IL: UG - BL: 6.1 - AR Pts: 18
Lexile measure
920L
Language
English
Description
Lena looks forward to receiving the government-mandated cure that prevents the delirium of love and leads to a safe, predictable, and happy life, until ninety-five days before her eighteenth birthday and her treatment, when she falls in love.
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