Among the many parts of the American world food market, Thai food is one of the late bloomers. A big reason for that is the history of Thai emigration to America, which was heavily restricted for decades. When they finally did arrive, they brought with them a colorful, spicy, and unique cuisine that American diners embraced. Inside, read how Thai communities grew in the western world and how their food traditions helped them find a new home. No matter...

School looms large in most kids' lives, so it makes sense that school-related anxieties loom equally large. Whether it's hard tests or scary teachers, getting along with friends or simply getting by in gym, school can provoke many different anxieties in different kids. This book discusses a whole range of potentially scary situations and offers concrete advice about what kids can do to feel better. Fear and anxiety are completely normal parts of growing...

Lots of people are shy, and there's nothing wrong with that-unless you find that your shyness is preventing you from doing what you want. Some people are so shy that raising their hands in class or even simply saying "hello" to a stranger can be overwhelming. This book looks at the types of social fears that can hold us back and provides advice about how to overcome them. Fear and anxiety are completely normal parts of growing up. Fear keeps us from...

Anxiety disorders are by far the most common mental-health challenge for kids and teenagers. This book introduces readers to the various types of anxiety disorders, including generalized anxiety disorder, panic disorder, and more. Readers will also find an overview of the different treatments and types of therapy available, as well as practical tips on anxiety management. Fear and anxiety are completely normal parts of growing up. Fear keeps us from...

Statistics tell us that we are experiencing a uniquely safe period of history-but you wouldn't know it from the evening news. This book looks at fears of violence, attempting to sort realistic concerns from unrealistic panic. By explaining concepts like probability and risk, as well as providing insight into how the media works, this book strives to help kids manage their anxieties about our uncertain world. Fear and anxiety are completely normal...

The word phobia is often used as a joke-a kid might say he has a phobia of spinach, when all he really means is that he dislikes the taste. But for people with genuine phobias, the condition is no laughing matter. Whether it's heights or crowds or plane travel, phobias can make life very difficult. This book introduces readers to the most common phobias and provides useful advice about how these fears can be conquered. Fear and anxiety are completely...

Although we each only get one birthday a year, on a cellular level we are being reborn all the time. But sometimes cell mutations can occur. These mutations can be harmless, or they can lead to a number of very serious illnesses. Cancer can begin in virtually any part of the body, while sickle cell disease is a particular blood disorder involving the growth of red blood cells. This book explains how these diseases occur and how they can be treated,...

We all have "down" days as well as happier days. For people with a bipolar disorder, feelings of sadness and happiness can be more extreme. There is an alternation between feeling very "up" and very "down." It can feel like their moods are in control of them. Fortunately, there are ways to treat this disorder and feel more balanced. The lives of millions of kids are affected by mental illness. And yet it's all too common for kids to feel like they...

Everybody feels anxious sometimes; it's just part of being human. But for some people, those nervous feelings never go away. When anxiety gets so bad that it stops people from doing the things they want to do, it could be an anxiety disorder. Fortunately, there are lots of things people can do to feel better. The lives of millions of kids are affected by mental illness. And yet it's all too common for kids to feel like they are alone with their problems....

We all have moments when we want to lash out in anger. As we grow up, we learn how to control such feelings and avoid hurting others. But sometimes people can't get these feelings under control. Disruptive behavior disorders can be very difficult to live with, and the disorders also present huge challenges to friends and family members. With help, however, people can learn to get along in the world more easily. The lives of millions of kids are affected...