Publisher Annotation: A fascinating exploration of why we do the things we do, according to science! Dive into the psychology of the human brain with STEM activities and research projects that get readers excited about learning their own minds.

From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, mindfulness-the practice of purposefully focusing attention on the present  moment-can change a person's approach to stress, develop skills to handle anxiety...

"The Varieties of Religious Experience is a generous and endlessly insightful book about human nature." - The New York Times "The most notable of all books in the field of the psychology of religion and probably destined to be the most influential book written on religion in the 20th century." - Psychology today Published in 1902 and quickly established itself as a classic, this book is a work that opens a new era of thinking. The study made by...

Just My Type introduces readers to the history of personality profiling, ranging from ancient Chinese astrology, to Freud and Jung, to the modern-day Myers-Briggs and the Minnesota Multiphasic Personality Inventory (MMPI) assessments. Examine the world of online personality assessments through mini self-administered quizzes. Learn how to distinguish useful applications from biased typecasting.

This compilation of articles written by the editors of Scientific American explores the complicated subject of identity from a scientific perspective. What determines which traits, qualities, and beliefs a person will possess or be drawn to in other people? Researchers have examined genetic makeup, brain activity, emotional responses, and social structures to find patterns that can help explain how identity is formed. Science can be used to explain...

With the accelerating rise of online communication, there has also been an unprecedented spread of falsehoods. Readers coming of age in this world of information spreading at speeds faster than ever before may wonder about how technology can spread pervasive lies-and how they can play a part in making it more truthful. This enlightening title aims to guide readers in exploring how technology such as deepfakes and social media algorithms can convincingly...

Today, society exults those who "work on themselves" and commit to self-improvement through changing habits, either by breaking bad ones or making good ones. New Year's resolutions are a major tradition in American culture, and everywhere you look there a

Many teenagers today are used to hearing about the adverse health effects of their smartphone obsession. But is there really science to back this up? This intriguing title will allow readers to find out for themselves! It features explanatory text that reveals the latest scientific research about how smartphone and social media usage affect developing brains. It also covers key ideas including how smartphones and social media impact relationships,...

Practical and simple activities to help you break free from the anxious, intrusive, and unwanted thoughts that feed your anxiety and depression, so you can reach your goals and thrive! Are negative, anxious thoughts getting in the way of living your life? You're not alone. The teen years are full of changes and challenges-especially in today's uncertain world. It's no wonder, then, that teens are feeling more anxious than ever! The good news is that...

A little book for big feelings.
Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born.
With lively art, tangible advice, and immersive activities,...