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Author
Series
Pub. Date
[2004]
Language
English
Description
Get the facts about carbs and get serious about your health with this plain-English guide. Explains the benefits of eating reduced-carbohydrate foods, dispelling the myths and revealing how to navigate your way through the good and bad carbs. Includes lots of tips to make your low-carb lifestyle a success.
Author
Series
Pub. Date
[2022]
Language
English
Description
""Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet For Dummies, you'll find an easy-to-follow guide to minimizing carbs while keeping the flavor by evaluating the quality of the carbs you do eat. You will learn to control--but not entirely eliminate...
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