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1) Kung fu
Author
Accelerated Reader
IL: MG - BL: 5.8 - AR Pts: 1
Language
English
Formats
Description
"Kung fu is an exciting and popular form of martial arts. Like all martial arts, kung fu not only teaches self-defense, it also teaches confidence, concentration, and physical fitness. People have practiced kung fu for thousands of years, during which numerous styles and techniques have developed. This volume looks at the history of kung fu, from ancient China to the modern dojo. Fact boxes highlight key exercises, equipment, and important figures...
Author
Language
English
Formats
Description
Tai chi chin na will help you nclude martial art grappling skills in your tai chi training. This book provides a solid and practical approach tolearning specific techniquyes that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body.--Publisher.
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