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This book provides expert instruction and 76 drills to help you learn and improve for recreational target shooting, bowhunting, and tournament shooting. The book's sequential lessons and 181 illustrations explain the importance of each skill and show how to perform the drills and correct errors in your technique.
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Series
Language
English
Description
Master key techniques on the soccer field with Soccer: Steps to Success. This comprehensive guide features step-by-step instruction on becoming skilled in individual techniques and team tactics. Improve your abilities in dribbling, passing, receiving, shooting, defending, tackling, heading, and goalkeeping with the help of detailed descriptions and full-color photos and illustrations of all fundamental techniques. Then learn how and when to apply...
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A step-by-step guide to learning five different social dances including the swing, cha-cha, fox-trot, waltz, and polka, with illustrations that show proper technique, suggestions for detecting and correcting errors, practice drills, and checklists for evaluating progress.
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English
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Description
Take the guesswork out of strength training and understand the details of proper exercise technique, weight loads, and reps. The no-nonsense approach of Weight Training: Steps to Success has guided more than 200,000 readers to their strength training goals and it will do the same for you.
Combining the experience of strength and conditioning experts Thomas Baechle and Roger Earle, this guide will maximize your development with a
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