Lynda Hudson
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Does your child have a tendency to be overly worried and anxious? Do they struggle to relax, rarely feeling happy and confident? Would they benefit from the ability to become calm, confident and in control?
If so then this could be the perfect solution for them. Designed for children between around ten and fifteen, this recording is designed to help your child release their anxious feelings and accept powerful suggestions for becoming calm. Through...
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Is your child still experiencing the misery of wetting the bed? Do you wish you could help them to stay dry at night, waking up happy and feeling ready for the day ahead?
Bed-wetting past infancy has many causes, so you should initially seek advice from a healthcare professional. If the cause is not medical in nature, this specially recorded hypnotherapy session could be the solution you are looking for. Designed for children between around six and...
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Is your ten to fifteen-year-old still wetting the bed? Do you wish you could help them to overcome their difficulty and wake up dry, happy and ready for a positive day ahead?
Bed-wetting in older children has many causes, so you should initially seek advice from a healthcare professional. If the cause is not medical in nature, this specially recorded hypnotherapy session could be the solution you are looking for.
Suitable for older children and...
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Lynda Hudson has helped very many people cope with the aftermath of trauma and has created this audio for you to listen to on a regular basis for on-going support and comfort. She helps you to let go of the feelings of being on edge and on high alert when the circumstances really don't require them. She uses the metaphor of a fountain washing away those old terrifying feelings from the past now that you are safe again. Having washed away these unwanted...
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Lynda Hudson has helped very many people cope with the aftermath of trauma and has created this audio for you to listen to on a regular basis for on-going support and comfort. In addition she helps you to take more control of flashbacks and those old terrifying feelings attached to them. She helps you control your breathing which has the effect of calming your feelings of panic. She also teaches you how to control the images in a flashback so you...
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Is your child a victim of bullying? Aimed at young people (approx. 10-16 years) this gentle, relaxing yet powerful, hypnotherapy audio can help re-build their self-esteem. It's a wonderful way to release negative feelings, get a sense of emotional support and feel more calm and confident about coping with bullying behaviour. They imagine a mental program (like a mental computer or phone) that stores their beliefs and opinions about themselves. They...
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This recording is for young children and designed to be listened to at bedtime. Usually, when children have difficulty going to sleep it is because there is a degree of underlying anxiety. Maybe they don't like being alone at bedtime or they are scared of the dark or noises or monsters or simply worrying about not going to sleep. Lynda's gentle voice is calming and reassuring and this, together with the story, lulls them off to sleep. It takes them...
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This delightful meditation is for young children and designed to be listened to at bedtime. The children become involved in the sleepy story and find themselves relaxing and becoming very sleepy too. So they drift off to sleep at the end (or before the end!), feeling calm, safe and happy. The recording helps young children relax as the toys in the story relax. It's a story about the toys playing together after the children have already gone to sleep....