Outsmart your pain: mindfulness and self-compassion to help you leave chronic pain behind

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Average Rating
Author
Wolf, Christiane
Publisher
The Experiment
Publication Date
Varies, see individual formats and editions
Language
English
Book
 Show Edition
On Shelf
PCPLS - South Haven Public Library - Adult Nonfiction
616.0472 WOLF
1 available
PCPLS - Valparaiso Public Library - Adult Nonfiction
616.0472 WOLF
1 available
Where is it?
Place Hold
eBook
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Available Online
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Kindle
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Subjects

Subjects
Awareness
Chronic pain
Chronic pain -- Popular works
Chronic pain -- Psychological aspects
Health & Fitness
Medical
Meditation
Meditation -- Therapeutic use
Mindfulness-based cognitive therapy
New Age
Nonfiction
Popular works
Psychological aspects
Therapeutic use

More Details

Contributors
Siegel, Daniel J. Author of introduction, etc, writer of foreword
Wolf, Christiane Author
ISBN
9781615197217
9781615197224

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