The immunity food fix cookbook : 75 nourishing recipes that reverse inflammation, heal the gut, detoxify, and prevent illness
(Book)
Author
Published
Beverly, MA : Fair Winds Press, 2023.
Physical Desc
192 pages : illustrations (colour) ; 24 cm
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Lowell PL - Lowell - Adult Nonfiction | 641.563 MAZZOL | On Shelf |
Whiting PL - Whiting - Adult department | 641.563 MAZ | On Shelf |
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More Details
Published
Beverly, MA : Fair Winds Press, 2023.
Format
Book
Language
English
Notes
Description
"A companion book to the best-selling Immunity Food Fix, The Immunity Food Fix Cookbook delivers 75 delicious superfood recipes that support your body's natural defenses. Studies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. The Immunity Food Fix Cookbook gives you superfood recipes that naturally support robust immunity. Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavor appeal. Recipes are organized around the 5 key pillars of immune support: reversing inflammation, detoxification, antioxidants, digestion and microbiome health, and hormone balance and signaling. upporting your immunity has never been so appealing. Inside, you'll find delicious whole food recipes, including gluten-free, dairy-free, and grain options. Immune response underpins everything from chronic health conditions, such as diabetes and heart disease, to warding off the common cold to how well one ages. So start boosting your immunity at the very next meal with The Immunity Food Fix Cookbook! "--,Publisher's website.
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Citations
APA Citation, 7th Edition (style guide)
Mazzola, D. B. (2023). The immunity food fix cookbook: 75 nourishing recipes that reverse inflammation, heal the gut, detoxify, and prevent illness . Fair Winds Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mazzola, Donna Beydoun. 2023. The Immunity Food Fix Cookbook: 75 Nourishing Recipes That Reverse Inflammation, Heal the Gut, Detoxify, and Prevent Illness. Fair Winds Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mazzola, Donna Beydoun. The Immunity Food Fix Cookbook: 75 Nourishing Recipes That Reverse Inflammation, Heal the Gut, Detoxify, and Prevent Illness Fair Winds Press, 2023.
MLA Citation, 9th Edition (style guide)Mazzola, Donna Beydoun. The Immunity Food Fix Cookbook: 75 Nourishing Recipes That Reverse Inflammation, Heal the Gut, Detoxify, and Prevent Illness Fair Winds Press, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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