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Author
Language
English
Appears on list
Description
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. Includes two new chapters, three new 30-day meal plans, 40+...
Author
Pub. Date
2023.
Language
English
Description
"From the acclaimed author of To Asia, With Love, a loving homage to her father, a Chinese immigrant in Australia, told in 150 flavorful, vegetarian recipes. Heritage and food have always been linked for Hetty McKinnon. Growing up as part of a Chinese family in Australia, McKinnon formed a deep appreciation for her bi-cultural identity, and for her father, who moved to Sydney as a teenager and learned English by selling bananas at a local market....
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