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61) Iron wolf
Author
Series
Vardari volume 1
Language
English
Formats
Description
"Born to blood readers who prey on people's fears, Juva vows never to become one of them until her family is threatened by vardari, the eerie lasting ones who never age, drawing her into a desperate hunt for her legacy--one that could change the world."--
Author
Accelerated Reader
IL: MG - BL: 4.7 - AR Pts: 9
Lexile measure
700L
Language
English
Description
Twelve-year-old Marvel is afraid of absolutely everything -- amusement park rides, food poisoning, earthquakes, and that big island of plastic floating through the ocean. She also obsesses about smaller worries like making friends, getting called on by the teacher, and walking home alone. Her parents and the school therapist call her worries an anxiety disorder, but Marvel calls them armor. If something can happen, it will. She needs to be prepared....
63) Verona comics
Author
Language
English
Formats
Description
Told in two voices, cellist Jubilee and anxiety-ridden Ridley meet at a comic con where both of their families have booths, and begin a relationship they must hide from their parents.
Language
English
Formats
Description
10 brave kids, 2 Emmy award winning journalists, 1 clinical psychologist at Columbia University and 1 determined mother take on the fear and stigma plaguing the mental health community leaving us enlightened, empowered, and equipped to either live life or lift up life with these challenging and even life threatening conditions. This film will save lives.
66) Wired Up Wrong
Author
Pub. Date
2022
Language
English
Formats
Description
A new graphic memoir, from the award-winning author of Quarantine Comix. Hoping to better understand her own brain, award-winning comic-creator Rachael Smith set about documenting her experiences and struggles with anxiety and depression through comic strips. The resulting book, Wired Up Wrong, is both educating and entertaining, holding a mirror up to all the flattering and unflattering aspects of mental health. Featuring Rufus the cat, Barky, a...
Author
Language
English
Description
For Julie, an elementary school librarian and mother of two boys, there was no time for debilitating anxiety. Yet the terrifying aftershocks of her first panic attack left her grappling with questions about the causes of her mental health crisis and where it would lead next. What follows is a hopeful, honest account of love and loss, a husband who can't read minds, disastrous family outings, and finding a path (with help from loved ones and a few...
68) Free the Mind
Language
English
Formats
Description
In 1992 Professor Richard Davidson, one of the world's leading neuroscientists, met the Dalai Lama, who encouraged him to apply the same rigorous methods he used to study depression and anxiety to the study of compassion and kindness, those qualities cultivated by Tibetan meditation practice. The results of Davidson's studies at the Center for Investigating Healthy Minds at the University of Wisconsin, Madison, are portrayed in FREE THE MIND as they...
Author
Language
English
Formats
Description
Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you're not alone. But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want. This workbook will help you get started on this new journey today! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety...
Author
Language
English
Formats
Description
"In times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools-including yogic breathing, mindfulness, and acceptance-to actively soothe their nervous system and regulate their physical and emotional state"--
Author
Language
English
Description
"October 1993. One night. One house. One dead body. When single mom Eleanor Mazinski goes out a for a much-needed date night, she leaves her two young children-sweet, innocent six-year-old Ben and precocious, defiant twelve-year-old Mira-in the capable hands of their sitter, Amy. The quiet seventeen-year-old is good at looking after children, despite her anxiety disorder. She also loves movies, especially horror flicks. Amy likes their predictability;...
Author
Series
Kiki Kallira volume 2
Pub. Date
2022.
Lexile measure
830L
Language
English
Description
"With just a flick of her pencil, Kiki can bring her drawings of Indian legends to life...but when a mysterious curse threatens her newly created kingdom and friends, how can she use her powers to save them?"--
Author
Pub. Date
[2021]
Accelerated Reader
IL: MG+ - BL: 4.2 - AR Pts: 10
Lexile measure
620L
Language
English
Description
"In 1993, twelve-year-old Becca, who struggles with a anxiety disorder, visits her divorced father in Vienna, Austria, where she befriends a Muslim refugee fleeing the Bosnian genocide" --
Author
Language
English
Formats
Description
The veteran host and head writer of "Live Wire" traces her lifelong battle with anxiety and the year she spent challenging herself to face her fears in remarkable ways, with hilarious results.
"The story of one chronically anxious woman's hilarious yearlong quest to change her own timid nature by seeking out the kinds of experiences she's spent her life avoiding. For most of her life (and even during her years as the host of a popular radio show),...
78) In the key of us
Author
Pub. Date
2022.
Accelerated Reader
IL: MG - BL: 5 - AR Pts: 11
Language
English
Description
While twelve-year-old Andi has suffered from anxiety attacks ever since her mother died ten months ago, Zora starting hurting herself whenever she feels out of control; they are both at Camp Harmony, an elite summer music camp, trying to deal with their problems and also the stress of competition--but as the summer passes they find themselves increasingly drawn to each other, and maybe not just as friends.
Author
Language
English
Formats
Description
"A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more. Sara-Chana Silverstein is a lactation consultant and mom to seven kids. She is also a go-to herbalist who specializes in walking women through a focused herbal regimen to nourish their livers, refresh and revitalize their systems, and stabilize their moods. The goal? A balanced lifestyle....
Author
Series
Language
English
Formats
Description
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit"...
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