Learn and practice the latest research-based self-help strategies to relieve depression and address other mental health issues including how to: Take responsibility for your own wellness; Use charts to track and control your moods; Find helpful care providers; Build a system of mutual support; Increase self-confidence and self-esteeem; Use relaxation, diet, exercise, and light to stabilize your moods; and Avoid conditions that can worsen your symptoms....

"Mirai may have been saved by an angel, but his battle is just beginning... As his classmates celebrate their middle school graduation, troubled Mirai is mired in darkness. But his battle is just beginning when he receives some salvation from above in the form of an angel. Now Mirai is pitted against 12 other chosen humans in a battle in which the winner becomes the next god of the world. Mirai has an angel in his corner, but he may need to become...

The continued adventures of Megg & Mogg -- a witch and her cat familiar -- now joined by Owl and Werewolf Jones.

"In Second World War Bath, young, naïve wireless engineer Will meets Austrian refugee Elsa Klein: she is sophisticated, witty and worldly, and at last his life seems to make sense...until, soon after, the newly married couple's home is bombed, and Will awakes from the wreckage to find himself alone. No one has heard of Elsa Klein. They say he was never married. Seventy years later, social worker Laura is battling her way out of depression and off...

Living on her own is harder than Nagata Kabi expected. Building relationships is difficult too, but with a new friendship to cultivate and a new persepctive on her family, she's doing her best to upen up and become a warm, compassionate person!

"An account in graphic novel format, based on the author's own experiences, of a boy coping with his mother's suffering from bipolar disorder and schizophrenia, showing how mental illness can both tear families apart and reaffirm the bonds of love"--