""Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he...

BubbleCat is made out of a bubble, and knows that one wrong move could make him go pop! at any moment, so when he crosses paths with spiky DragonBear, BubbleCat embraces who he is and learns that he is stronger than he thought.

An artist, displeased with her drawing, tries to make it better but the figure, Viva, comes to life and proclaims that she is happy just as she is.

As a troubled teen struggles to free himself from his past and the implications of the present conspiracies that surround him, Dooley tries to prove his innocence in a suicide that looks like murder.

"Self-care is not only necessary, it's magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now? Within Luminary you will find both mystical and practical tools to help deal with stress, depression, and other challenges. Gorgeously illustrated and highly designed, this...

Kaufman's Option Institute focuses on six shortcuts to happiness starting with self-acceptance.

Being director of Poise! magazine affords Vicky Townsley a glamorous London life. She has everything she wants--except marriage, children, and a house in the country. Amber Winslow has a stone mansion in Connecticut, two kids, and a nanny. She loves her husband and her children, but that doesn't mean she can't fantasize about a taste of something a little more ... exciting. When a single Londoner and a Connecticut mother get the chance to walk in...

"Using real-life stories from men he's coached while guiding you through practical, accessible exercises, Beaton takes you on a three-part journey to uncovering, facing, and freeing yourself from psychological and emotional obstacles"--

Encourages readers to accept and love themselves as they are and advises them to be confident, curious, adaptable, and willing to speak up.

"A rhyming picture book that asks different kinds of big-wheeled workers how they feel about their various jobs"--