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"Women are expected to be the caretakers of the world-but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. Readerswill discover why they are feeling depleted, learn insights for cultivating true self-awareness, and find the courage needed to be themselves in a world that demands they be everything to everyone"--
"Are...
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English
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A completely revised and updated edition of the blockbuster bestseller from “the personal productivity guru” ( Fast Company ) Since it was first published almost fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire...
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English
Description
Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world....
Author
Accelerated Reader
IL: UG - BL: 7.7 - AR Pts: 10
Lexile measure
1020L
Language
English
Description
Contains one hundred short essays in which the author shares specific strategies for dealing with stress, relationship problems, work-related issues, addictions, and general frustration by responding to life more gracefully.
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English
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"The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"--
We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures. --...
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English
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"The sequel to 12 Rules for Life offers further guidance along the perilous path of modern life. In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers 12 more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In...
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English
Description
"The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello,...
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English
Description
In Fierce Optimism Leeza combines stories from her own life and tales of other pioneering business leaders with core principles that others can apply to take them to the next level of success: Engage optimism and kindness as your competitive edge; See success unshared as failure; Empower the team, and you win; Pay it forward by mentoring others; Be transparent. Filled with down-to-earth advice and empowering stories, Fierce Optimism makes clear that...
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English
Description
"A step-by-step program for getting your life in order, so you're prepared for the unexpected. The odds of getting hit by a bus are 495,000 to 1. But the odds that you're going to die some day? Exactly. Even the most disorganized among us can take control of our on- and off-line details so our loved ones won't have to scramble later. The experts at Everplans, a leading company in digital life planning, make it possible in this essential and easy-to-follow...
13) How to stop losing your sh*t with your kids: a practical guide to becoming a calmer, happier parent
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English
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"Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their shit together, instead of losing it." --
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English
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We live in an "escalator world" filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. How do successful people stay focused and achieve results? Learn to tackle the work that leads to real success.
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English
Description
There's a good reason why everyone has been talking about Oliver Burkeman's New York Times bestseller, Four Thousand Weeks. Nobody needs to be told there isn't enough time. Whether we're starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we're planning a vacation, we're obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction....
Author
Pub. Date
2013.
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English
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Description
If life is an epic saga, who’s in charge of your narrative? Is the plot unfolding as you imagined? Whether you find yourself trudging along in boredom or caught up in a chaotic whirlwind of overcommitment, you can still take creative control and call for Take 2.
This is a book about rebooting your life at any point. It’s about starting over; taking inventory; and getting smarter, stronger, and sexier with no apologies, no regrets,...
This is a book about rebooting your life at any point. It’s about starting over; taking inventory; and getting smarter, stronger, and sexier with no apologies, no regrets,...
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English
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Description
Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder -- every day. David asks listeners what's holding them back and shows how all of us can be "ready for anything" -- with a clear mind, a clear deck, and clear intentions. Ready for Anything offers you ways to immediately: Clear your head for creativity; Focus your attention; Create structures that work; Take action to get things moving...
18) Anger management
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English
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Description
After a small misunderstanding aboard an airplane escalates out of control, timid businessman Dave Buznik is ordered by the court to undergo anger management therapy at the hands of specialist Dr. Rydell. But when the doctor steps up his aggressive treatment by moving in, Dave goes from mild to wild as the unorthodox treatment wreaks havoc with his life.
Author
Pub. Date
2013.
Language
English
Formats
Description
Over the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'? "Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing girlfriends and deadbeat boyfriends to crazy mothers-in-law and jealous coworkers. Fans trust Wendy, even when her advice is tough to hear....
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"A life-changing guide to achieving your goals, by the 2013 NCAA champion college basketball coach and #1 New York Times bestselling author. Rick Pitino is famous as one of the most dynamic and successful basketball coaches of our time, leading the University of Louisville Cardinals to the NCAA basketball championship in 2013, and is renowned for writing the #1 New York Times bestselling success and leadership book, Success is a Choice.In his new...
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