The Food Lover's Cleanse: 140 Delicious, Nourishing Recipes That Will Tempt You Back into Healthful Eating
(eBook)
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Format
eBook
Language
English
ISBN
9780062390240
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Citations
APA Citation, 7th Edition (style guide)
Sara Dickerman., & Sara Dickerman|AUTHOR. (2015). The Food Lover's Cleanse: 140 Delicious, Nourishing Recipes That Will Tempt You Back into Healthful Eating . HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sara Dickerman and Sara Dickerman|AUTHOR. 2015. The Food Lover's Cleanse: 140 Delicious, Nourishing Recipes That Will Tempt You Back Into Healthful Eating. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sara Dickerman and Sara Dickerman|AUTHOR. The Food Lover's Cleanse: 140 Delicious, Nourishing Recipes That Will Tempt You Back Into Healthful Eating HarperCollins, 2015.
MLA Citation, 9th Edition (style guide)Sara Dickerman, and Sara Dickerman|AUTHOR. The Food Lover's Cleanse: 140 Delicious, Nourishing Recipes That Will Tempt You Back Into Healthful Eating HarperCollins, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 4e75acaf-f0ed-b148-2071-41848589f0db-eng |
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Full title | food lovers cleanse 140 delicious nourishing recipes that will tempt you back into healthful eating |
Author | dickerman sara |
Grouping Category | book |
Last Update | 2024-05-24 20:16:15PM |
Last Indexed | 2024-05-25 07:13:16AM |
Book Cover Information
Image Source | contentCafe |
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First Loaded | Jun 11, 2022 |
Last Used | May 26, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2015 [artist] => Sara Dickerman [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/opr_9780062390240_270.jpeg [titleId] => 16818452 [isbn] => 9780062390240 [abridged] => [language] => ENGLISH [profanity] => [title] => The Food Lover's Cleanse [demo] => [segments] => Array ( ) [pages] => 351 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Sara Dickerman [artistFormal] => Dickerman, Sara [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Cooking [1] => Diet & Nutrition [2] => Diets [3] => Health & Fitness [4] => Health & Healing [5] => Low Fat [6] => Weight Loss ) [price] => 2.85 [id] => 16818452 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Reboot your eating habits with Bon Appétit's wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes. With a foreword by Adam Rapoport. What began as an interactive post-holiday plan that puts an emphasis on home cooking and whole foods, the Bon Appétit cleanse has now been expanded for the entire year. Inside you'll find four different two-week cleanse plans, one for each season, and 140 fabulous recipes that use fresh, flavorful, unprocessed ingredients. High in fruits, vegetables, and whole grains-with no refined flours, very limited dairy and saturated fats, little to no alcohol or coffee (and a small serving of dark chocolate!)-the program emphasizes eating mindfully, controlling portion size, and curbing grazing impulses. Empty calories are replaced with filling protein- or fiber-rich snacks. Following the principle that delicious home-cooked meals are the best way to develop long-lasting healthy eating habits, the tasty recipes in The Bon Appétit Food Lover's Cleanse-most exclusive to the book-can be enjoyed throughout the year using a variety of seasonal ingredients. The food is enticing enough to convince you to give up everyday staples like white pasta, bread, and processed meats. With the Bon Appétit program, you'll discover bold and rich fare such as Warm Brussels Sprout Slaw with Mustard Seeds and Walnuts (winter); Lemongrass Shrimp with Mushrooms (spring); Zucchini Tacos with Cabbage and Queso Fresco (summer); and Oven-Roasted Chicken with Grapes (fall). Designed to encourage good lifelong eating practices, The Bon Appétit Food Lover's Cleanse is essential for healthy, appetizing, and satisfying food you can feel good about every day of the year. [url] => https://www.hoopladigital.com/title/16818452 [pa] => [subtitle] => 140 Delicious, Nourishing Recipes That Will Tempt You Back into Healthful Eating [publisher] => HarperCollins [purchaseModel] => INSTANT )