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English
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"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells...
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English
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"Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered "yes" to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while...
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Language
English
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Description
"Boost your metabolism and jump-start weight loss in five weeks. When your metabolism is out of balance, the path to reaching your weight goals can be difficult. Pave the way to weight loss with this fast metabolism meal plan and diet guide. Getting started is easy with a five-week plan designed to reboot and maintain a healthy metabolism, along with plenty of easy recipes and tips to keep you on track. Learn how your metabolism works so you can understand...
Author
Pub. Date
2015.
Language
English
Description
Discover the health secret you've been waiting for You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity-they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal...
Author
Series
Metabolic clock volume 2
Pub. Date
2013.
Language
English
Description
The bestselling book, The Metabolic Clock, gave specific lifestyle changes that can make an amazing difference to weight loss and guide you to improved health as a lifestyle. It successfully changed so many people's lives that The Metabolic Clock Essential Cookbook has been created to fulfill demand for more recipes. The recipes in this cookbook show you just how easy it is to create healthy, delicious food from natural ingredients. Plus, they are...
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